The Effect of Loneliness on Our Body Is The Same as Being Starving

Although humans are social beings, we are among us. There are those who love solitude, and those who cannot stand it. The literature of loneliness has been made for centuries, but what does the scientific world say about it?

A study by scientists from the University of Vienna has concretely revealed how people who do not like loneliness feel. 8 hours of solitude, like it or not, according to research 8 hours of fasting produces the same effect.

Among those most affected are those who live alone:

At the beginning of the people that loneliness has the same effect as hunger and that it affects the most. those who live alone and both those who like to interact with other people is located. So it doesn’t matter which pole you are in. In the tests, when these people are alone for a long time, his energy starts to drop and he feels tired is seen.

Another important result of the study was the biological effect of loneliness. The scientists assessed that the decrease in energy was the result of the body’s homeostatic response. This is your social deficiency. that it becomes a biological response pointing out.

So how were these results achieved?

Scientists carried out two separate studies in the laboratory and in the field. In the laboratory environment, 30 female volunteers either did not eat for 8 hours or were alone for 8 hours over three separate days. Then, feedback on how they felt was collected.

In the field study, individuals from Austria, Italy and Germany data during the COVID-19 period viewed. In the data of April-May 2020, it was shared that people slept more while in isolation. At the same time, these people were asked to answer the questions asked in the study in the laboratory environment from their smartphones.

Although the food factor was not tested in the field study, the data obtained after isolation matched the laboratory data.

Loneliness can be a great danger to individuals:

Some studies to date have shown that loneliness health problems such as obesity also demonstrated its effect. It has also been shown that loneliness is a preference that one tends to become more accustomed to over time.