Tag: jogging
Jogging 1000 kilometers a year – this is how you can do it
jogging It takes a lot of motivation to pursue a goal for a whole year. (Photo: IMAGO/YAY Images) Dusseldorf There is a truism among runners that every marathon begins with…
Losing weight with brain jogging – is that possible?
The author Tillmann Prüfer is a member of the editor-in-chief of “Zeit-Magazin”. I’ve read that the food we eat can affect the brain. The organ that you have in your…