What Happens To Your Body If You Hold Yourself Not To Fart?

Farting, farting, burping… Whatever you call it, this action is not widely accepted in the society. Farting is very important for our health. The gas that causes farting and burping is actually the result of the accumulation of air entering our mouths while eating and drinking.

Well, in an unsuitable environment, your fart comes and you what happens to your body if you try to hold the fart Have you ever thought? Let’s see what effects holding a fart has on the body.

What causes farts?

Gas that causes farts, as a result of things we eat or drink as a result of air entering our digestive system is formed. Smoking, using a straw, or eating hard-to-digest foods are also among the main causes of farts. Apart from these, your farts can also accumulate if you are stressed, constipated, or have another medical condition that affects the digestive system.

stomach acid Carbon dioxide formed as a result of mixing with bicarbonate in the small intestine also causes farts. However, the gases produced by the bacteria in the large intestine are among the gases that cause farting, apart from the gases coming through the air.

In fact, farting is a healthy way to remove gas from your body.

Although it smells bad and is not welcomed in society, it creates the perception that fart is a bad thing in people. In fact, farting is generally considered a healthy activity. Even a normal healthy person can perform this action 5 to 23 times a day.

Holding a fart can cause a variety of health problems.

We said that farting is actually a necessary thing for the body. So what happens if we try to contain this gas? First of all, there are short- and long-term problems with holding a fart. in the short term pain, bloating, indigestion The act of holding a fart, which shows symptoms such as, can cause more serious problems in the long run.

Especially in the case of holding farts for long periods of time”diverticulitisSwollen inflamed sacs along the intestinal wall, known as ‘, can form. This can cause diarrhea, fever, and bleeding on the rectum.

Holding a fart for a long time can cause gas to recirculate and be exhaled.

If you hold your fart long enough, This gas can be reabsorbed into your bloodstream and passed into your lungs, where it can be burped back.. Of course, although this scenario is the best among other ailments, it is not very desirable when we think about it.

So what shall we do now? Do we fart everywhere?

Of course, you don’t have to fart everywhere. The human body can hold its gas up to a certain point. However, instead of trying to hold this gas for long hours, it will be more convenient for both your comfort and your health to get rid of this gas by going to suitable environments such as sinks.