Tag: Insomnia
Lack of sleep may be aging your brain prematurely!
Could lack of sleep age your brain? Lack of sleep can age brain structures overnight, according to a study published in the Journal of Neuroscience. Let’s take a look at…
Insomnia Increases Accident Risk More Than 2x
Scientists have concretely demonstrated the effect of sleeplessness on traffic accidents. Even getting 4-5 hours of sleep in the last 24 hours increases the risk of an accident at a…
Insomnia Discovered to Damage Children’s Brains
A new study has revealed that lack of sleep damages children’s brains in the long run. According to researchers, insufficient sleep can lead to changes in the parts of the…
The Effect of Insomnia on the Brain Explained
A Finnish study found that people who have insomnia in their middle age are more likely to experience cognitive impairments such as dementia and Alzheimer’s when they get older. Overcoming…
Insomnia Affects How We View People
Scientists have discovered that lack of sleep, which causes many health problems, also affects how we view other people. In the statements, it was stated that this situation could harm…
Insomnia and Anxiety Rates Around the World Explained
The results of the World Health Survey carried out in 35 countries were announced. According to the study, which offers striking results for Turkey, our sleep problems and tension rates…