The libido, which is known as the most basic motive that leads people to sexuality, may decrease from time to time at some point in everyone’s life. There can be many different causes of low libido, which is common in both men and women. Let’s take a closer look at some of the situations that lower your libido and see why there is such a decrease.
The concept of libido, first put forward by Sigmund Freud, means sexual drive. Libido, which is the most basic motive that leads people to sexuality in general, is not an impulse that is always high or should be high, contrary to what is thought. Especially when we consider the stressful nature of today’s world It is possible to say that loss of libido is extremely common in both men and women.
First of all, it is natural to experience loss of libido from time to time. However, if this condition has become chronic, it is recommended to be examined by a specialist physician. There are many reasons for decreased libido. Some of them are biological and most of them are psychological. Bride some conditions that lower your libido Let’s take a closer look and listen to some advice on what to do when you experience such situations.
Causes of lower libido:
Problems in the relationship:
Problems in the relationship between partners are among the most common causes of loss of libido. Especially in long lasting relationships After a certain point, spouses begin to not be attractive enough to each other. In addition, some sexual performance problems in men or women can cause both spouses to experience loss of libido.
Even if there are no problems with sexual performance, other problems between couples can also reduce sexual desire. In such a case, you should definitely seek help from a relationship specialist, or if the problem is of medical origin, a specialist should be consulted.
Stress, intense anxiety and fatigue:
The problem that lowers your libido may not be in your relationship or partner, but in you. This type of problem is never something to be ashamed of. It is mostly caused by stress, anxiety and fatigue. The important thing is to be aware of such a problem and get support from a specialist. You should talk about this situation with your partner and fight these problems with his support.
Depression:
Perhaps one of the most common psychological disorders in the world today. Depression can be the main problem of all of us from time to time. If you feel unhappy and hopeless and don’t even want to do the things you used to enjoy, of course your libido will drop. If you are taking antidepressants for depression, this will also cause a loss of libido. In that case, put your libido aside and take care of yourself first. As long as you are happy, you will see that your other problems will also improve like a sock.
Alcohol and drug use:
The drug is already dragging the user on a journey that brings death step by step, let it lower your libido. Alcohol is in a delicate balance. because a small alcohol intake can increase sexual desire as it accelerates blood flow and relaxes the person. However, its continued use can cause loss of libido in both men and women. Therefore, consume in moderation. It’s already expensive.
Aging:
Loss of libido due to aging is natural. However, after what age the experience of such a situation varies from person to person. The reason for the loss of libido as we age is actually a decrease in hormones. As the level of testosterone in men and estrogen in women decrease, sexual desire also decreases. Depending on the age, it is possible to apply some treatment methods if you consult a specialist doctor.
Hormonal causes:
Low hormone levels are not only seen in the elderly, but also in young people. Hormones are secreted from our thyroid gland. Due to thyroid gland problems hormone problems are experienced and this causes loss of libido. A similar situation is seen in a hormone disorder called hyperprolactinemia. A simple blood test is all it takes to find out if such a situation is causing your loss of libido. Then there are many treatment methods that can be applied depending on your situation.
Some birth control methods:
Some birth control methods such as Combined Oral Contraceptives, vaginal ring, birth control patch, progestogen-only pill, birth control implant and Depo-Provera injection for a period of time after application It can cause loss of libido. You can have detailed information about the subject by meeting with the physician who applies the method, and if necessary, you can eliminate this effect by applying some treatment methods.
Medication and other medical conditions:
Some chronic medical conditions such as cardiovascular disease, diabetes, and obesity are also known to cause loss of libido in people. At the same time, high blood pressure drugs, antidepressants, sleeping pills and different drugs that reduce testosterone production can also cause loss of libido in the person. If you are experiencing such a situation, you should definitely consult a specialist doctor. It is strongly recommended that you do not use different methods without the advice of a physician, as the libido-enhancing drugs you will use to change this situation may have adverse effects.
So what to do?
First of all, you should stay calm and realize that a decrease in libido is a natural phenomenon that happens to everyone. Due to problems in the relationship or in daily life You may have experienced a short-term loss of libido and sexual reluctance. Observe this situation for a while. Find out if you want to do it or not, or if you don’t want to do it at all.
Not everyone has a high libido all the time. We talked about asexuality in our article here. well You may not have sexual desire and you may not see it as a problem. However, if you do not feel sexual desire and accept it as a problem, then you should think about this problem and identify possible causes.
If you think that there are psychological reasons for your loss of libido, you should go to a specialist psychologist and explain the situation and get support. If you think that there are biological reasons for your loss of libido, you should definitely be examined by a specialist doctor. Often times such situations have fairly simple causes. and with the advice of a physician, it can be resolved without any medical intervention. As long as you do not hesitate to seek advice from an expert.
Sex drive, which is known as the most basic motive that leads people to sexuality Why does libido drop? By answering the question, we talked about some situations that cause a decrease in libido. Let us remind you again that what we have told is for informational purposes only and you will get the most accurate information from your doctor.
Source :
https://www.nhsinform.scot/illnesses-and-conditions/sexual-and-reproductive/loss-of-libido