Why Do We Get Nauseous When We Read A Book While In The Car?

Sometimes we feel nauseous while reading a book or looking at our phone in a moving vehicle. This is thought to be due to confusion between the inner ear, eye, and brain.

It is felt more often when sitting in the back seat or on the seats facing the opposite direction of travel, on winding and bumpy roads This situation, which has an increasing effect, is also frequently seen in those who travel on ships sailing in rough seas.

The reason for this disturbing situation is completely related to the balance system. Space researchers do “spatial orientation” they say. Its medical name is “motion sickness”.

Brain; senses movement by means of stimuli from the inner ear, eyes and deep tissues of the body.

Conscious movements such as walking are sent to the brain via these three neural pathways. When conscious action is not taken (like traveling in a car), the brain receives signals from three different ways. cannot coordinate messages and a conflict arises. This causes the vehicle to stall.

In fact, it is not known exactly how motion sickness arises. The view that there is a conflict between three different neural pathways is an assumption. Since the structures in the inner ear detect movement, it is estimated that the cause of motion sickness may occur because of this.

It is also thought that the messages from the eyes are not very effective because in visually impaired people motion sickness may occur. Some neurotransmitters, which are chemicals that facilitate communication in the brain and nervous system, may also be the cause of this condition. For this reason, drugs that affect neurotransmitters can be used in the treatment of motion sickness. Antihistamines can also prevent nausea, vomiting and dizziness.

Some of the precautions that can be taken against motion sickness are as follows:

motion sickness

  • Sit in a position where you can look at the horizon while traveling.
  • Sit in the front seat instead of the back seat in the car.
  • If you’re on a ship, get on the deck and look at the horizon.
  • Prefer the windowsill on the plane.
  • Sit in a seat close to the wing on the plane because this part is less jarring.
  • Do not stare at objects such as books, phones, tablets for a long time.
  • Do not sit in seats opposite to the direction of travel.
  • Stay away from bad smells, spicy foods, stuffy environments.
  • Use a medicine recommended by your doctor.

So why do we feel more nauseous in the car we get in on an empty stomach?

child nausea

When the stomach breaks down food hydrochloric acid produces, uses it for energy and then discharges the rest. When food is not eaten for a long time, this acid accumulates in the stomach. we are in as the car shakes so does the acid in our stomach and this causes heartburn and nausea.

The reason why children keep more vehicles because they are short It’s because they can’t see the horizon. If they sit in the middle of the back seat, they are less likely to experience this problem.

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