We often see values such as kJ and kcal on the packaging. Well, do you know what the “RA*” value usually next to these means? Let’s explain.
Today, many products we consume are sold in various packages. In these packages, the calorie of the product nutritional value there is so much information. While some of this information can be understood very easily, some of them are a matter of curiosity because they are depicted with various symbols.
Today, we will explain to you where the “RA*” value on the packaging of products such as cola, soup and chips comes from. Usually under RA* expressed in percentilesIn fact, it is used to give information that directly concerns us.
What does the RA* value mean?
The RA* value on the labels is actually that of the average adult. “reference intake” value. This value, which is included in the Turkish Food Codex, Regulation on Labeling and Informing Consumers, can optionally be added to the label of the packages to show the nutrient amounts to the consumer as a reference.
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What is the value of RA*?
For example, the nutritional values you will get from a 330 ml Coke It is given as a percentage under the RA* value. This value allows you to know what percentage of the nutritional value of the product you consume meets the total nutritional value you will receive daily. The determined value of RA was determined as 8400 kJ / 2000 kcal.
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Today we explained to you what the RA value on the labels means. If you want more content like this, you can reach us in the comments section.
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