Scientists Find A Song That Reduces Anxiety By 65%

Daily life can be very tiring for us people sometimes. It is worn out by events beyond our control and some We begin to experience psychological problems. Especially the coronavirus pandemic, economic difficulties, the situations we experience in our personal lives, we have anxiety; that causes anxiety disorder. Anxiety is not something to be taken lightly, as it begins to hinder even your ability to go on with life at very high levels.

Today you we will present a song scientifically determined to reduce your anxiety by 65 percent. In the researches, some tasks are given to the subjects and they are asked to fulfill these tasks. Scientists examining whether music is successful in reducing stress, discover that a song in particular is very effective against stress. According to research of Marconi Union Weightless song reduces anxiety by a significant 65 percent.

The song that reduces anxiety by 65 percent: Weightless

How was the experiment done?

In a study by Mindlab International, Some sensors were connected to the subjects and They are asked to solve difficult puzzles as quickly as possible. Different songs are played to the participants trying to solve the puzzles that cause a certain level of stress. brain activity, heart rate, blood pressure, and breathing physiological states such as

From the research team, Dr. On reducing anxiety, according to a statement by David Lewis-Hodgson Weightless was the best song tested to date. The song, which was translated into Turkish as “Weightless”, provided a very serious 65 percent reduction in the general anxiety of the participants. However, participants f35% decrease in physiological status observed.

Weightless was already a song made for that purpose.

Of course, although these data show striking results about how music calms the soul, the song itself was made for this purpose. Marconi Union, the band that created Weightless, created this music. Prepared by sound therapists. Carefully orchestrated harmonies, rhythms and bass sounds under the direction of sound therapists help slow the listener’s heart rate and lower blood pressure. It also reduces the stress hormone cortisol to lower levels, making it more peaceful.

Why is it important to reduce anxiety?

Anxiety is a condition that wears us out both mentally and physically in daily life. Anxiety disorder lies behind many ailments such as heart diseases, depression, gastrointestinal problems, asthma, obesity and psoriasis. An article published in Harvard and Stanford states that health problems caused by work stress alone cause more deaths than diabetes, Alzheimer’s or the flu.

To you today, your concern The song called Weightless, which reduced it by 65 percent and explained the scientific reason behind it. How much anxiety do you have in your daily life? You can write in the comments section how it makes you feel by listening to this music.