For years, we’ve seen people in movies or shows getting weird moves or getting rid of bad habits with hypnosis. So, is it possible to really hypnotize someone? Yes, it is possible, but in the wrong hands it can create irreversible problems. Let’s take a closer look at what hypnosis is, what it does, how it’s done, and what the harms are.
In the talent shows or movies we watch on television, we have seen people who go into a trance by watching the swinging of a pocket watch and these people act unconsciously. Hypnosis This method of going into a trance, called a trance, is not only used for show, but also to get rid of bad habits and erase bad memories. Briefly hypnosis is real and you can hypnotize someone if you try hard enough.
Come see what is defined as a state of consciousness hypnosis, It is not a toy that anyone can do. Irreversible mental and even physical problems may occur in a person who is hypnotized by ignorant or malicious people. So even if you know how to do hypnosis, please don’t try it. What is hypnosis, what does it do, what are the harms We answered the most frequently asked questions in detail.
What is hypnosis?
Hypnosis is a state of consciousness. The person is hypnotized as a result of trance with the help of different objects or without the use of objects. becomes open to suggestions. The person in hypnosis is neither asleep nor awake. However, he is not unconscious either. The person who is in this special state of consciousness created becomes closed to all stimuli in the environment.
There is one exception, when the hypnotized person is closed to all surrounding stimuli, and that is the voice of the hypnotist. The voice of the hypnotist directly perceived by the person in the trance state. What is done at this point is to influence the person in the state of hypnosis. Therefore, it is a state of awareness open to risks.
How is hypnosis done?
Not everyone can hypnotize. As a result of years of special studies, a person can be an expert on this subject, but with a few simple steps published on the internet sites. It is not possible to implement such a method. Even if it seems possible, it can actually be applied incorrectly and as a result, irreversible problems may arise.
The most important condition for a person to hypnotize another person is this situation of the person to be hypnotized. acceptance and willingness. Because the person who wants to move into this different state of consciousness needs to relax completely. Don’t worry because no one can relax by hearing someone’s voice out of the blue, as in the movies, someone can’t hypnotize you all of a sudden.
Why is hypnosis done?
Hypnosis, which is an indispensable story of show business and cinema industry, is actually a treatment method applied by some clinical psychologists. This treatment method called hypnotherapy The practitioners must be real doctors. Physicians, dentists and clinical psychologists who have obtained a hypnotherapy certificate approved by the Ministry of Health can use the hypnotic treatment method.
So why is hypnosis done? In general, to save a person from bad habits, to gain new habits, speeding up the struggle with bad memories from the past Hypnosis therapy can be applied for reasons such as However, it is worth mentioning again. Avoid hypnosis that is not practiced by a true hypnotist.
The harm that hypnosis can cause:
Don’t worry if you get tricked and hypnotized by a charlatan or your friend ‘Come bro, let me hypnotize you.’ says and if it succeeds You don’t become a slave who does whatever he wants. As we explained above, your consciousness does not turn off during hypnosis. Even when you are conscious, you do not do things that you would not normally do.
So what is the risk of hypnosis? Let’s say a non-expert hypnotized you and said let’s go back to your childhood. That you may have hidden very, very deep a trauma may come to light. A childhood trauma that comes out of nowhere can destroy a person’s mental health.
Such suggestions are effective because the person relaxes and calms down during hypnosis. Think of it like taking bad advice in an emotional moment and regretting it later. You suddenly trust and pour your heart out, but you don’t really know much. someone can abuse it. This is also true in hypnosis. In other words, even a seemingly simple suggestion can suddenly scratch a place you never thought of.
What are the rules of hypnosis?
Although it has not been formalized yet, it has been prepared by the Turkish Psychiatric Association Hypnosis and Hypnotherapy Scientific Study Unit. There is a list of ethical rules. Accordingly, hypnosis can only be performed by physicians, dentists and clinical psychologists who have received Hypnosis and Hypnotherapy Certificate Training in the Hypnotherapy Training and Research Centers to be established in university and training hospitals.
Even educated people cannot perform hypnosis on television, in front of an audience, for entertainment purposes. Physician only within the framework of his/her specialty can hypnotize. Hypnotists cannot advertise themselves. During hypnosis, suggestions that the person will close to other suggestions or that will benefit the hypnotist cannot be given.
Common misconceptions about hypnosis:
- Hypnosis is not a state of sleep.
- Hypnosis is just a state of trance.
- No one can be hypnotized against their will.
- The hypnotized person’s conscious control is not lost.
- The hypnotist cannot control the hypnotized person.
- The hypnotized person does not do things he would not normally do.
- The hypnotized person does not reveal their secrets unless they want to.
- There is no such thing as not getting out of the trance state entered during hypnosis, not waking up.
- Although there are people who are hypnotizable, not everyone can be hypnotized.
Brief history of hypnosis:
Although hypnosis and the method of treatment with hypnosis have been used in many periods of history, the person who brought this method to the medical literature is Scottish Doctor James Braid. In his study in 1840 He thought hypnosis was a state of sleep and named it after Hypnosis, the god of sleep in Greek mythology. Even though he realized after a short time that hypnosis is not actually a state of sleep, the name has survived to this day.
What is hypnosis, how is it done, who can hypnotize and What are the harms of this state of consciousness? We answered the frequently asked questions and explained some of the details you need to know. If it is not applied by a specialist, be yourself, do not participate in such hypnosis shows.