What are the Ways to Avoid Spring Allergy?

Spring allergy is a very common disease in the spring months we are in. During this period when pollen is floating around, many people can catch spring allergies. Let’s get to know this disease closely.

After a cold winter season, the weather has started to warm up again. With the warming of the weather, not only we humans have started to leave our homes. Same time nature awoke. Flowers began to bloom and trees began to turn green. The sun began to warm our body more effectively.

Although spring, the period when nature wakes up, is very beautiful, it certainly brings some problems with it. The awakening of nature means the spreading of pollen everywhere, the revival of the soil and the increase of life in every measure. Although this situation is very good for the world, especially for some people getting spring allergies can cause. Today we will explain to you why we get spring allergies, what the risks are and how we should protect ourselves.

What is spring allergy that is seen every year in the spring period?

There is a question we must answer first: What is an allergy? Allergy is an overreaction of our body to normally harmless substances. Depending on the situation, this overreaction can be a single area or sometimes it can affect the whole body. Spring allergy is also the result of life gushing in the spring period. It is a type of allergy caused by pollen.

How do you know if you have a spring allergy?

spring allergies

As with many diseases, some symptoms occur in spring allergy. Among these symptoms nasal congestion, sneezing fits There are main symptoms such as, but when we look at the symptoms of spring allergy, we can encounter many different symptoms apart from these. Some of these symptoms are:

  • Itching in the nose and eyes
  • nasal congestion
  • bouts of sneezing
  • Sleeping disorder
  • Cough
  • Headache
  • Pressure in the sinuses
  • Swelling of the under-eye area to a bluish color
  • watery discharge in the nose
  • Decreased sense of smell and taste
  • Itching in the mouth areas such as the palate and larynx

How can you avoid spring allergies?

spring allergies

The best way to avoid spring allergies, Stay away from pollen as much as possible. First of all, you need to know which pollen you are allergic to. For this, you should have an allergy test. Afterwards, it will be a good alternative to not go out unless you have to, during the time between morning and afternoon when pollen is very common, as it will prevent you from being exposed to allergens. Even if you went out, immediately wash your face with plenty of water when you come home.

In this process, instead of breathing through your mouth, you should try to breathe through your nose, which filters the air in a way. If you have allergies in your eye area, you should wear sunglasses when leaving the house. In addition to washing your face when you come home from outside, it is useful to take off your clothes and wash them. If you do not have to during this period You should not use air conditioner. Let’s remind you that you should go to the doctor and take allergen drugs.

Why do we get spring allergies?

spring allergies

Although it seems like such a simple thing Allergy is an extremely risky disease. This is why we must be careful. Our immune system normally fights against microbes such as bacteria and viruses that enter our body. This defense mechanism that protects us against harmful substances can sometimes start to behave differently. If our immune system starts to give exaggerated responses to substances that are not actually harmful, we start to have an allergic reaction. Foods such as pollen, animal hair, nuts, and substances such as mold are among the substances that most often cause allergic reactions. Our body actually fights against substances that do not harm us, and as a result, conditions such as redness, itching, spasm, tearing, sneezing begin to appear.

We said that nature wakes up in the spring period. As a result of this awakening, the surroundings begin to be filled with pollen, which is detached from the plants and flying in the air. Pollens emanating from trees and grass in general, It is the main cause of spring allergies. Pollens fly in the air, stick to our nose, eyes and throat, accumulate and cause an allergic reaction.

What are the treatment methods against spring allergy?

spring allergies

Spring allergy, also known as “Allergic rhinitis”It can be overcome with a long-term treatment under the supervision of a doctor. In the treatment, cortisone sprays and antiallergic drugs are used to protect from allergens. At this point, the patient should strengthen the immune system. Along with consuming plenty of water, foods rich in vitamins A, B, C and E should be consumed.

RELATED NEWS

Relationship Between Depression and Heart Diseases Researched: Women at High Risk of Heart Disease Are More Likely to Be Depressed

In this process, allergens should be avoided, Alcohol and cigarettes should not be consumed. In some patients, immunotherapy, that is, vaccination, may be applied. Vaccinated patients generally consist of individuals who cannot be controlled with allergy medications. If spring allergy is not treated, it may recur and cause sinusitis, otitis and asthma.

Today we explained to you the causes of spring allergy, its symptoms and treatment methods. So, did you find this content useful? Do not forget to share your thoughts with us in the comments section.

Source: 1, 2, 3


source site-35