The psychologist and occupational physician advises exercise and contact with friends and family to reduce the stress caused by Corona and war.
|
[Copyright by: Werner Bachmeier
Josef-Brendle-Str. 5, 85560 D – E b e r s b e r g, G e r m a n y
Fon 08092 / 88260, Mob. 0177 / 2223664, Fax 08092 / 88262, Mail [email protected]
Ktovb: Kreisspk. O ttobrunn, bank code 702 501 50, account 310 691 175
Tax office EBE tax no. 112/101/14158
IBAN: DE90 7025 0150 0310 691175 SWIFT BIC: BYLADEM1KMS
www.freelens.com/clearing
published only against fee + total VAT
Only my terms and conditions apply. (see www.wernerbachmeier.de/agb.htm)
There are no model release contracts for the people shown.] [#0,26,121#]
(Photo: Werner Bachmeier – Photographer, Eb)
Dusseldorf There are people who remain calm in the face of the greatest crises. An enviable quality. “A certain proportion of our personal stress resistance is genetically determined,” says Michael Kastner.
The head of the Institute for Occupational Psychology and Occupational Medicine (IAPAM) in Herdecke knows: If you have a balanced personality, are intelligent and open, if you recognize opportunities even in difficult situations, you tend to have it easier in crises. But Kastner also has good news for everyone else: resilience can be trained. In difficult times like these, this is more important than ever.
Professor Kastner, first Corona, now war – what does that do to our psyche?
This development has a broad effect in the population in the direction of depression. Many of us are afraid and feel helpless and disoriented in the face of the terrible images and news from Ukraine.
Read on now
Get access to this and every other article in the
Web and in our app free of charge for 4 weeks.
further
Read on now
Get access to this and every other article in the
Web and in our app free of charge for 4 weeks.
further