It is extremely important for children to have emotional control in order to become strong and determined adults. Thanks to technology, there are now many different mobile applications that you can download to your iOS and Android devices to help your children with emotion control.
Perhaps one of the most complex aspects of being human is controlling the emotions we have, which can change momentarily. An adult is expected to maintain emotional control. but the sudden mood swings of children can be ignored (?). Actually children have emotional control at least as important as in an adult, and sometimes even more so.
Children’s ability to control their emotions This means that when they grow up and become adults, they will be strong and determined individuals. The process of learning to have emotional control of children parents are primarily responsible. Of course, not everyone can be expected to be a child development specialist. For this reason, mobile applications that you can download to your iOS and Android devices will help parents in this process.
Applications that make it easier for children to control their emotions:
- Headspace: Meditation & Sleep
- Calm Child
- Smiling Mind
- Mindful Powers
- The Zones of Regulations
- Calm Counter Social Story & Anger Management Tool
- Breathe, Think, Do with Sesame
- Stop, Breathe & Think Kids
- Calm – Meditate, Sleep, Relax
- DreamyKid Meditation App
Meditation app that improves sleep health: Headspace: Meditation & Sleep
- Developer: Headspace for Meditation, Mindfulness and Sleep
- Score: 4.7
- Size: 20MB
Headspace: Meditation & Sleep mobile application, which offers hundreds of different meditation programs, helps people like stress and anxiety. mind, body and sleep health It aims to teach how to deal with situations that affect negatively. Thanks to the meditation programs specially prepared for children who experience situations such as sleeping, waking up and being too active during the day. children’s emotion control skills will get stronger.
- Headspace: Meditation & Sleep
- Headspace: Meditation & Sleep
With a calming effect: Calm Child
- Developer: Katya Sverdlov
- Score: 3.7
- Size: 45MB
The Calm Child mobile application, which can only be downloaded from the App Store for now, is a common problem especially in some children. tantrums, panic attacks, It offers special meditation methods prepared by child psychologists on fear of public speaking, fear of the dark and many more anxiety. Since the meditations are prepared as special stories, children will be relieved to think that they are listening to an enjoyable story.
Smiling Mind, whose programs are controlled by psychology and educators:
- Developer: Smiling Mind
- Score: 3.8
- Size: 12MB
The Smiling Mind mobile application provides users with a mindfulness meditation He says he offers. The programs in the application, which say that you need to improve your mind as you take care of your body, have been created by psychologists and educators. Developed for children aged 3 – 18, the mobile application can also be used by large groups of children such as classrooms and adults.
Mindful Powers, which increases the sense of discovery for children aged 7 – 10
- Developer: Smashing Ideas LLC
- Score: 4.0
- Size: 362 MB
The Mindful Powers mobile application, which is currently only available for download on the App Store, is available for children aged 7 to 10. to explore their minds and to get rid of the anxiety and stress they feel with the power of play. The app, which has a 10-step program, also has an audio and interactive guide. In this way, your children will develop their emotion control skills as part of their daily routines without getting bored.
To deal with negative emotions with the character of Sesame Street: Breathe, Think, Do with Sesame
- Developer: Sesame Workshop
- Score: 4.3
- Size: 152 MB
The popular cartoon character Sesame Street Monster is coming to strengthen children’s emotion control skills with the Breathe, Think, Do with Sesame mobile application. Under the guidance of the cute monster, your children; breathing techniques specially developed for children, personalized motivations and ways to deal with negative emotions they will learn. Thanks to its fun interactive activities, children will use the app regularly and improve their emotion control skills while having fun.
- Breathe, Think, Do with Sesame
- Breathe, Think, Do with Sesame
Attention enhancing app for children aged 5 – 10: Stop, Breathe & Think Kids
https://www.youtube.com/watch?v=VatRcX381i8
- Developer: Stop, Breathe & Think
- Score: 3.9
- Size: 63MB
The Stop, Breathe & Think Kids mobile application, which can only be downloaded from the App Store for now, is a mobile application developed for children aged 5 to 10. mindfulness practice. While providing relaxation before sleep with meditation programs specially prepared for children; It helps them develop their skills to cope with extreme excitement, stress, disappointment, sadness and many other negative emotions.
- Stop, Breathe & Think Kids
Both parents and children can use it at the same time: Calm – Meditate, Sleep, Relax
- Developer: Calm.com, Inc.
- Score: 4.2
- Size: Varies with device
Calm – Meditate, Sleep, Relax mobile application users who managed to enter the Play Store Editors’ Choice list; meditation programs for children, offers sleep stories, special breathing programs and special programs for different developmental levels. By choosing the most suitable one among the varying program lengths, you can ensure that your child is calmer during the day and has a much more peaceful sleep at night after regular use.
- Calm – Meditate, Sleep, Relax
- Calm – Meditate, Sleep, Relax
Children aged 3 – 17 will be able to prepare a regular modulation program: DreamyKid Meditation App
- Developer: Taylan Wenzel
- Score: 4.8
- Size: 90MB
DreamyKid Meditation App mobile application is specially developed for children aged 3 – 17 and even with a few minutes of regular use every day It is an application that aims to develop confidence and positive thinking. In the application, which can only be downloaded from the App Store for now, you can find sleep stories, guided meditation and healing activities, as well as programs specially developed for problems such as anxiety, stress, undereating and overeating.
It will help children develop their emotion control skills. best mobile apps we listed. It is extremely important for children to have emotional control so that they can go through the difficult growth process more easily and become stronger and more determined adults when they grow up.