A new study was conducted on grape consumption in the USA. Research has revealed the effect of eating grapes on human health. This fruit was much more useful than expected.
A group of scientists working at Western New England University conducted extensive research on grapes. The research done eating grapes demonstrated its benefits to human health. The benefits of eating fruit have been known for a long time, but research on grapes has shown that this fruit is almost a miracle of nature it showed that.
According to the article, the results of which were published in the journal Food, three studies were conducted on grapes. The studies carried out revealed the findings obtained in previous periods about grapes. was deepening. Let’s take a closer look at the benefits of grapes for human health.
It prevents dementia!
Previous research has shown that grapes are a good source of antioxidants had demonstrated. It turned out that the antioxidants in grapes, which are already known to be very effective against diseases and cancer, are also very important for the brain. According to researchers, grape antioxidants improve the function of neurons and nerve cells, thus supporting the brain. Experts, grape against dementia They said it was an effective weapon.
Eating grapes extends life
The second study, at the University of Western New England, found that grape liver link with in examined. In the examinations, it was determined that this fruit prevents the storage of excess fat in the liver. According to experts, preventing fatty liver can shorten the human lifespan on average. extending 5 years. However, it is not enough to consume grapes alone to live longer. Therefore, it would not be correct to directly say “Grapes extend the lifespan by 5 years”.
Help to lose weight
The third study was conducted on the consumption of grapes. increases metabolic rate revealed. Increasing the metabolic rate meant losing weight. In other words, the consumption of grapes also helped to lose weight.
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Source :
https://www.independent.co.uk/life-style/health-and-families/grapes-dementia-fatty-liver-disease-study-b2145937.html