Why Do We Go To The Toilet More In Cold Weather?

Many people feel more chilled when walking or sitting outside on a cold winter’s day. don’t go to the toilet needs it. So why does this happen more often in the winter than in the summer? Two scientists from Bond University in Australia published an article to clarify this issue.

The article published on The Conversation was written by Associate Professor Christian Moro and PhD student Charlotte Phelps. In the study, questions such as why we should go to the toilet more when we are cold and what to do if this situation progresses were discussed.

Sweating less in winter increases the need to urinate

Experts tried to explain why this situation occurred by examining the bladder and lower urinary tract. Accordingly, in the winter change of lifestyle It may cause the need to pee more. As we all know, we are more often outside and active during the summer months. This causes us to sweat more than usual and become dehydrated faster, affecting the amount of fluid our body is willing to expel and reducing our urine volume.

However, in the winter season, we are usually indoors and in areas with more water sources. This too make us feel less thirsty and sweat less why is this happening. For these reasons, the liquid that our body will throw out through urine is in much higher amounts than in summer months.

It may be that the body’s avoidance of heat loss makes us go to the toilet more often.

In addition, the fact that the body does not want to lose more heat during the winter months is shown as the reason for this. According to scientists, when we get cold very quickly, our body protects the internal organs in various ways. It is reported that the increase in urine excretion occurs for this reason.

Stating that the blood moves away from the skin to protect from the cold, the researchers say that it is in the internal organs. more blood flow states why. Like this to the kidneys more blood goes out and at greater pressure, and the amount of blood ‘filtered’ by these organs increases. As a result, we see an increase in our urination rate.

What should be done in these situations?

Scientists, who also make statements about people who urinate a lot, say that factors such as nutrition, blood pressure and age can also be effective in this regard. Excess urine hypothermia Stating that it may also be a symptom, experts emphasize that in cases such as extreme cold, it is necessary to act quickly and to warm the body immediately.

In addition, if excessive urination is followed by tremors, difficulty breathing and other symptoms medical assistance It is also emphasized that it should be taken.

Finally, even though we feel less thirsty in winter drinking plenty of fluids required are stated in the statements. Experts, frequent urination can damage the body’s natural salt balance; Therefore of healthy eating He adds that it is of great importance.