Why Do We Forget Our Pain When We Are Busy With Another Activity?

Listening to music during sports or keeping our brain busy with other things while struggling with an unbearable abdominal pain often helps us forget the pain we feel and the difficulty we experience.

Likewise, when a doctor is vaccinating a small child Trying to distract him by talking to him also serves the same purpose. Let’s focus on something else so we can ignore the pain!

Alright We forget the pain while we’re busy doing something else. What is the logic behind it?

Let’s look at this biological phenomenon from a neurological perspective.

Pain has always been a complex phenomenon to study and difficult to explain, but in 1965, a psychologist and neuroscientist How we experience pain He puts forward a new theory at this point and calls it the door theory of pain.

The gate theory of pain is that our spinal cord, controls the transmission of pain signals to the brain explains the mechanisms. When the door is open, the signal passes to the brain, but when it is closed, these signals do not reach the brain and the feeling of pain weakens.

The interesting thing is that it is possible to close this door by doing some activities.

The process of feeling pain between the nervous system and the rest of the body an interaction and the onset of pain begins when neurons, which are nervous system cells, perceive an external stimulus.

For example, when you trip and your knee scrapes the ground, neurons It feels this movement and becomes charged with electricity. In fact, this sensation occurs in response to temperature, touch, chemicals, and even vague internal organ pain.

The relay race starts at this point.

injured child

The first sensory neuron, ““Something hit us.” It transmits its message to the next neuron, which in turn transmits its message to the next neuron. In this way, the desired message reaches the brain in a very short time.

On the other hand, in the relay race from the body to the brain, there is generally Three types of neurons play a role. The first-order neuron transmits it to the second-order neuron located in the spinal cord. It is transmitted to the third-order neuron, which transmits the signal to the brain. All these neurons are connected to the brain via the spinal cord.

The gate theory of pain states that due to the fascinating interaction of these neurons in the spinal cord, our attention is away from feeling the pain suggests.

Additionally, endorphins are the body’s natural painkillers.

Human brain, releases endorphins to reduce the intensity of pain felt And here too neurons play a role. Thus, endorphins cause much less release of a substance that can reduce the pain signal between neurons.

Apart from this, dancing, singing or playing drums, It triggers the release of endorphins. This chemical release accompanies the increase in pain tolerance after a challenging exercise.

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