Why Do We Automatically Look Up While Thinking?

Have you ever noticed that you look up while thinking about something that bothers you? Even if you noticed it, have you ever thought about the reason for this? The reason is, it will increase your admiration for what our brain can do!

When we look up while thinking, it doesn’t matter what we look at. Whether it’s the sky above us or the ceiling, We can be locked in a void because our purpose in doing this is completely different.

Even the reason for this situation is It has been a matter of curiosity since the 1800s and research has been done. When you hear “It really makes sense!” Let us explain why.

Research began in the 1890s.

William James, one of the master names of American psychology, A possible relationship between eye movements and perceived cognitive activity he noticed. When we were deep in thought, there was a detachment from the outside world. He expressed our movement of looking up while thinking as follows:

“When I try to remember or think, these eye movements, instead of being directed towards the environment, come inwards from the environment and give a sense of withdrawal from the outside world. As far as I can detect, these feelings are actually caused by the actual dilation of the pupils, as I believe they occur to me in my sleep. outward and upward “It’s caused by rolling, and it’s the exact opposite of the physical act of fixing something.”

As James points out, we try to withdraw from the outside world when we’re trying to think about something.

look up

When we look to the right or left while thinking, we may encounter many things that will distract us, but when we look at a ceiling or the sky, can distract us What’s the most that could happen? Maximum plane passes, and the noise it creates is not distracting.

In addition, sounds such as airplanes and helicopters do not require much active thought to be processed in our brain. That is, apart from perceiving sounds. We don’t engage in much critical thinking.

Even when we sit down at the table and start working, we are disturbed by the presence of distracting elements on the wall or on the table. Same way, In the act of thinking, which requires a cognitive process, we look up to eliminate external stimuli.

To summarize, we automatically look up when we think because We want to remove elements from our environment that may distract us.

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