Myalgia, which occurs as a result of various reasons, is one of the most common muscle diseases today. Having such common and general symptoms brings to mind the questions of what myalgia is and whether there is a treatment for myalgia. If you are wondering how to cure myalgia, we recommend that you read the details in our content carefully.
Muscle pains These are complaints that have become very common among the public. These pains can be caused by sitting or standing for too long, incorrect posture, heavy and unusual movements or strenuous exercises. One of the disorders that cause these pains is is myalgia. This disorder, which has various symptoms, can cause severe pain in a certain area and negatively affect your daily life.
myalgia Depending on the cause, the area of pain and its severity may vary. However, with the development of medical methods, myalgia treatment has become extremely easy and fast. Physical therapy performed together with a specialist physician can quickly eliminate the myalgia pain experienced. If you have different questions such as how to cure myalgia, this content is for you.
Let’s start with the basics: What is myalgia?
In simplest terms, myalgia is the medical name for muscle pain. Depending on the cause, myalgia can occur in several parts of the body, affecting small or large areas. The severity of these muscle pains can vary from mild aches to unbearable pain. Some types of myalgia can be more severe, which may require different treatments rather than just resting a muscle.
What are the types of myalgia?
polymyalgia And fibromyalgia There are two different types of myalgia, including: polymyalgiaIt causes various pains and stiffness in the neck, shoulders, arms and hips on both sides of the body. These are the most common symptoms, but different symptoms may also occur.
Fibromyalgia It causes a variety of mild pain in the joints, muscles, and ligaments and often becomes more severe when pressure is applied. Fibromyalgia can often be associated with a variety of causes, including insomnia, irritable bowel syndrome, arthritis, and even depression.
So what are the causes of myalgia?
- Heavy load on muscles
- Side effects of medications
- injury
- Stress
- Not consuming enough water
Heavy load on muscles
Intense load on the muscles can cause unbearable pain. Because your muscles are strained more than usual when lifting heavy objects or exercising myalgia may occur. However, these pains can easily be relieved with various treatments.
Side effects of medications
Many drugs on the market have many side effects, including muscle pain. In addition, prescription drugs your muscle tissues It can cause various pains. That’s why we recommend that you use all the medications you use through a specialist.
injury
Various injuries also pain in muscles why could it be. However, these pains are short-term and only affect the affected area. However, if your muscles are seriously affected, the pain you experience may become chronic.
Stress
When you feel stressed, your muscles work harder than usual. you got nervous and you may notice that it hurts. Because psychological or physical stress causes your muscles to tighten; This is a type of response the body has to protect against injury and pain. Prolonged stress can create a constant state of muscle tension, which can lead to muscle pain.
Not consuming enough water
Not consuming enough water muscle cramps And to your pain why could it be. Make sure you drink enough water when exercising, especially in hot weather. Dehydration can cause increased muscle soreness after exercise.
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Now let’s look at the symptoms of myalgia:
- Fever and chills if the pain is caused by any infection
- Joint pain and weakness
- Feeling extremely tired
- Depression due to constant pain
- Sensibility
- redness
Depending on its cause, the muscle pain felt may be mild or quite severe. Also, it feels painsIt can also be important symptoms of many chronic conditions. These symptoms may vary depending on the underlying cause or disease.
Muscle pain experienced by individuals may be localized or experienced in larger areas. caused by myalgia Although pain levels vary, it can last from a few minutes to several hours. The intensity or duration of pain varies depending on the factors causing the pain.
If you have these symptoms, you may also have difficulty performing daily activities due to myalgia because they restrict your movements. Recurrent or persistent pain makes it extremely difficult to focus on your actions and greatly affects your social life.
How does myalgia pass and how is it treated?
Most myalgia case Physical therapy is considered the most appropriate method for This method helps increase the flexibility of painful muscles and strengthens the surrounding tissue to support that area. In addition to physical therapy, medications are often preferred methods to help control pain.
Muscle pain caused by overload or injury can be relieved by resting the body and over-the-counter painkillers. At the same time, applying ice therapy to the painful area reduces the pain and tension.
Caused by intense and heavy muscle use myalgia or fibromyalgia A condition like this can be treated with massage or gentle stretching exercises. Pain that lasts longer than about 3-4 days needs to be examined and treated by a doctor.
We provide all the information we provide in our content for informational purposes only. If If you think you have myalgia, Let us remind you that you should get the most accurate information on the subject from a specialist physician.
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