What Causes Under-Eye Dark Circles and How Can They Be Treated?

It’s been a quick night, your head’s like a cauldron, You look in the mirror and your dark circles under your eyes are also staring back at you. Don’t worry, you are not alone. Dark circles under the eyes are one of the most common conditions that everyone experiences from time to time. It cannot always be said that this is a disease or some kind of disorder, because it is generally harmless but aesthetically disturbing.

So how to get rid of under eye dark circles? In fact, you should take precautions and make some lifestyle changes before this situation occurs. But once it’s out From then on, there are some simple solutions that you can apply yourself at home. Of course, all these methods offer temporary solutions, you should definitely see a specialist physician to find out why you have dark circles under your eyes and how to treat them.

Let’s start by briefly defining the situation; What are under eye dark circles?

Although we call them under-eye circles, these circles under your eyes are It can be brown, blue, purple or even black. It occurs as a result of the behavior of the capillaries around the eye outside the normal blood circulation. It is generally considered harmless, but it is extremely annoying from an aesthetic point of view.

Okay, but what causes dark circles under the eyes?

• Eczema
• Tiredness
• eye rubbing
• eye scratching
• Aging
• excessive sun exposure
• Insomnia
• unhealthy sleep
• Cold
• hyperpigmentation
• Reduction in fatty tissue around the eyes
• Thinning of the under eye skin
• Anemia due to iron deficiency
• To smoke
• Allergy
• Genetic
• thyroid problems
• Don’t get too thirsty
• Dermatitis
• some eye drops
• some medications

These are some of the conditions known to cause dark circles under the eyes. As can be seen from the list Many things can cause dark circles under the eyes. Some are seen for a short time, some for a long time. Therefore, you do not need to worry immediately.

Some people have a much higher risk of developing under-eye circles:

As a person ages, the fat around the eyes decreases and the skin around the eyes becomes thinner. Because Dark circles under the eyes are much more common in older people. Dark-skinned people have a higher risk of developing under-eye dark circles than white-skinned people. In some cases, it has been observed that under-eye dark circles are hereditary.

So how to get rid of under eye dark circles? Here are the methods you can apply yourself at home:

• Improve your sleep quality.
• Make a cucumber mask.
• Apply cold compress.
• Apply tea cotton.
• Massage your face.
• Change your skin care products.
• Make sure you get enough minerals and vitamins.

Improve your sleep quality:

It may vary from person to person, but experts generally They recommend that a healthy adult sleep 6 to 8 hours a day. But remember, the important thing is not to stay in bed for 8 hours, but to sleep soundly. For this reason, it is extremely important to exercise during the day, prepare your sleep environment accordingly, and not look at the blue screen before going to sleep.

Make a cucumber mask:

Yes, that scene you see in the movies is real. in cucumber vitamin C and silica is available. Both of these substances are essential for healthy skin. If you regularly apply a cucumber mask under your eyes, you can prevent dark circles before they form.

Apply cold compress:

We said that under-eye dark circles are caused by capillaries. It means applying cold compresses on them, It means narrowing of the vessels. When the veins narrow, the purple color they give also decreases. Be careful not to do it for a long time and use clean materials.

Apply tea cotton:

Yes, this is also true. Shortly after holding ready-made tea bags or cotton balls soaked in tea over your eyes. You will see that swelling, bruising and similar problems will decrease. This is due to the antioxidant properties found in caffeine. This substance stimulates blood circulation around the eyes, reducing swelling and bruises.

Massage your face:

When the problem is blood circulation, the fastest effective method is massage. Not only when you have dark circles under your eyes You can massage your face regularly. A gentle massage around the dark circles under your eyes, rather than directly on them, will stimulate blood circulation.

Switch up your skin care products:

The skin care products you use may have a risk of causing allergies, but in addition It is possible to use much more useful products. You can prevent under-eye dark circles before they occur by using skin care products that do not contain chemicals, contain vitamins E and C, and contain antioxidants.

Make sure you get enough minerals and vitamins:

It may vary from person to person, but there are dark circles under the eyes. Many people have iron deficiency along with vitamin B12, C, K and E. Therefore, it is possible to prevent such situations before they occur by regularly consuming these vitamins and minerals in your daily diet.

When should you go to the doctor?

If you say that I had a cold, my eyes were swollen, I slept little, I had dark circles under my eyes, I put some tea on it, I did a massage and it went away, all these are normal. But If you constantly have dark circles under your eyes for no reason and it doesn’t go away no matter what you do. You must be examined by a specialist physician. He will detect the conditions and diseases that cause under-eye dark circles and apply the most appropriate treatment.

It is an aesthetic disorder that can happen to anyone. What is under eye dark circles, what causes them, how to get rid of them We answered frequently asked questions such as: What we say is for informational purposes only. Remember that, as with all health issues, you should get the most accurate and personalized information about dark circles under your eyes from a specialist physician.