The way we sleep may be an indicator of how close we are to literary sleep, according to scientists. A study on the subject draws attention in this regard.
Perhaps the most important unanswered question in human history is the question of when we will die. Although scientists have yet to find a way to predict when we will die, how close to death He is doing various studies to understand who we are. One of them aims to explain the relationship between sleep and death.
Digital Medicine The study, published in the academic journal , examined the characteristics of people during sleep, including jaw and leg movements, breathing and heartbeat. 12 thousand studies results were combined. The result, though not surprising, is remarkable.
Diseases disrupt sleep patterns first
By bringing together past studies, scientists sleep age developed a model to reveal their sleep patterns and quality, which they called In this model machine learning used. According to the researchers, the correlation between a person’s health and sleep quality reveals their sleep age.
According to previous studies, in diseases one of the first things to break sleep pattern. For example, people with Parkinson’s often have violent dreams about 5 to 10 years before symptoms appear.
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In studies approaching sleep from different angles, he described the situation in which people wake up at night but do not remember waking up as “the strongest sign of death”. This type of sleep disorder insomnia or from sleep apnea it gets different. One of the researchers, Dr. “Determining why sleep disruption is so harmful to health is something we plan to work on in the future,” Mignot said.
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