Don’t Isolate Yourself From The Outside World: Here’s Why

Communicating with people as social beings is an indispensable part of our nature. But not all people are that open to socialization. Well, to live aloof How does it affect the human brain? A new study published in Neurology has revealed a sad consequence of this.

The research, in which data obtained from approximately 500 thousand people with an average age of 57 were examined, linked to changes in brain structure and cognition. showed. In fact, it has been seen that this condition also increases the risk of dementia in older adults. So why was this due?

The risk of dementia increases by 26%:

The study showed that brain regions that are constantly involved in social interactions are linked to the default mode network that is activated when we focus on the outside world, the subcortical network of memory, emotion, and motivation that helps us choose what to pay attention to, and the central executive network that allows us to regulate our emotions.

Likewise, neuroimaging data from 32 thousand people can be found in areas such as memory and reaction time of socially isolated people. have weaker cognition and revealed lower gray matter volume in many areas of the brain. Those who are not alone but socially isolate themselves dementia risk increased by 26% was discovered.

While it was stated that a more comprehensive research should be done on why such an effect is seen in those who are in social isolation, some predictive factors on the subject were also shared. According to scientists, these effects can occur if isolated. chronic stress and by not using certain areas of the brain loss of function it could be.