Tag: healthy eating
The 30 Best Healthy New Grocery Products of 2023
The new year is upon us, which means it’s time to reflect on our favorite things from 2023. For foodies, this time of year can be a fun opportunity to…
Every Starbucks Coffee Drink—Ranked by Sugar Content
Starbucks is a solid choice if you need a cup of quick and delicious coffee. You can rely on there most likely always being a store somewhere near you, and…
The 18 Best & Worst Menu Items at Carl's Jr., According to Dietitians
Carl’s Jr. is known for its burgers, but not its nutritional value. Similar to most fast-food restaurants, the emphasis at Carl’s Jr. is on delicious, convenient meals and less on…
The 20 Best & Worst Menu Items at Sonic, According to Dietitians
Eating at Sonic is just as much about the experience as it is about the food. With walk-up service (or skate-up service in some locations), car hops bring your burgers,…
40 Thanksgiving Sides That Will Have Everyone Raving
Thanksgiving is almost here, which means you’ll soon be indulging in all of your favorite festive foods. Even though the main course of turkey or ham is important, it’s the…
22 Best Vitamin D-Rich Foods for Immunity & Bone Health
Everyone starts talking about vitamin D when the fall and winter months start approaching. Because we get the majority of the vitamin D we need from direct sunlight, we can…
50 Healthiest Weight Loss Snacks on Grocery Shelves
Despite what you may have been told from various fad diets in the past, snacking isn’t bad. Incorporating healthy snack foods into your daily routine can help give you energy,…