Tag: Dietitians
15 Worst Foods for High Cholesterol, According to Dietitians
You eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch. Yet, your doctor says your cholesterol is high. How can that be? Many factors…
The Best & Worst Menu Items at Carrabba's, According to Dietitians
If you are a lover of Italian food, you have likely heard of Carrabba’s Italian Grill. This chain of Italian food restaurants has the classics, like lasagne and calamari, and…
The 14 Best & Worst Menu Items at Firehouse Subs, According to Dietitians
Sub fans unite over the Firehouse Subs’ menu and their delicious offerings that range from the classic Turkey sandwich to more intricate subs like the Hook and Ladder or Engineer.…
17 Healthiest Vegetarian Fast-Food Orders, According to Dietitians
Whether you’re a die-hard vegetarian or just trying to eat more meatless meals, it’s not always easy to find a nutritious vegetarian option at popular fast-food chain restaurants. While more…
The Best & Worst Waffle House Orders, According to Dietitians
Come sunshine, rain, hurricane, or drought, there’s one certainty: Waffle House’s doors will be open. With a whopping 1,983 locations stretched across the Southeast and up into the Chesapeake region,…
15 Best Low-Sodium Canned Soups, According to Dietitians
Finding canned or pre-made soup that both meets the criteria for a low-sodium soup and that tastes good is like finding a needle in a haystack. This is because many…
The Best & Worst Menu Items at California Pizza Kitchen, According to Dietitians
California Pizza Kitchen isn’t just a frozen take-home pizza brand. Outside of the fluorescent refrigerator aisle, CPK is one of America’s favorite chain restaurants due to its variety of options…
17 Quick & Easy Meals Dietitians Are Cooking This Week
As January comes to a close, many individuals are diligently pursuing their New Year’s resolution to cook more meals at home. Beyond the financial benefits of reducing dining-out and delivery…
15 Healthiest Vegan Fast-Food Orders, According to Dietitians
Following both vegan and plant-based lifestyles are gaining traction across the nation, and with many chain restaurants wanting in on the action, it may no longer be as hard to…
The Best & Worst Menu Items at Tim Hortons, According to Dietitians
Starting your mornings with the convenience of drive-thru coffee and a quick fast-food breakfast from Tim Hortons is a ritual for many seeking a delightful start to the day. Whether…
20 Best & Worst Panera Breakfast Orders, According To Dietitians
With over 2,000 locations in the United States, Panera Bread is one of the most prevalent and popular chains across the nation. Many hail it as an alternative to grease-soaked…
20 Best & Worst First Watch Orders, According to Dietitians
If you haven’t been to this up-and-coming breakfast, brunch, and lunch joint yet, you’re missing out on some fantastic, fresh, and flavorful eats. For the uninitiated, First Watch operates around…
The Best & Worst Menu Items at Denny's, According to Dietitians
Denny’s is an all-day diner open 24/7 with locations across the United States. Perhaps most known for their pancakes and “slams”, Denny’s also offers plenty of lunch and dinner items.…
The 18 Best & Worst Menu Items at Carl's Jr., According to Dietitians
Carl’s Jr. is known for its burgers, but not its nutritional value. Similar to most fast-food restaurants, the emphasis at Carl’s Jr. is on delicious, convenient meals and less on…
The 20 Best & Worst Menu Items at Sonic, According to Dietitians
Eating at Sonic is just as much about the experience as it is about the food. With walk-up service (or skate-up service in some locations), car hops bring your burgers,…
25 Best & Worst Sodas on Grocery Shelves, According to Dietitians
With an estimated $416 billion in soda sold each year across the globe, soft drinks are one of the most popular and widely consumed beverages in the world. These sugar-sweetened…
16 Healthy Store-Bought Crackers, According to Dietitians
Crackers can seem so innocent. You crumble them into soup, nibble on them with ginger ale when you’re sick, or top ’em with cheese when sipping a little vino. But…
10 Best & Worst Ice Pops, According to Dietitians
With the sweltering days of summer in full swing, it’s a smart idea to have a refreshing, hydrating treat stashed in your freezer for easy access. And ice pops are…
The Best & Worst BBQ Sauces on Store Shelves, According to Dietitians
Summer is here, and dietitians have you covered on products to buy and the ones to avoid, such as the healthiest BBQ sauce (and unhealthiest) in stores right now. BBQ…
11 Worst Fast-Food Chicken Nuggets, According to Dietitians
Fast-food chicken nuggets are among the most popular menu items at many fast-food chains. In addition to being a tender, juicy, crispy source of protein, they are often marketed as…