Tag: Dietitians
The 8 Best Almond Milks to Buy, According To Dietitians
From almond milk to oat milk, there’s no denying that alternatives to traditional dairy milk are here to stay. In fact, in a recent poll conducted by the dairy farmer…
13 Best High-Protein, Low-Carb Snacks for Weight Loss, According to Dietitians
We’ve all been there: You tell yourself, “OK, today is the day—I’m committing to a healthy weight loss plan to not only shed these pounds but keep them off. It’s…
The 20 Best & Worst Deli Meats, According to Dietitians
There’s no easier home-prepared meal than throwing together a sandwich with deli meat. Just layer your favorite bread with mayo, lettuce, tomato, cheese, and your choice of cold cuts, and…
The 10 Healthiest Granolas You Can Buy in 2023, Say Dietitians
Granola has come a long way from its 1960s hippie-counterculture-communal-kitchen staple to today’s mass market breakfast or snack available in sweet, savory, spicy, chocolaty options. Most traditional granola recipes are based…
25 Best Healthy Frozen Pizza Pies, According to Dietitians
There’s nothing quite like enjoying a cheesy pizza with your favorite toppings to go along with wine and a movie. Some people prefer making their own pie, but this can…
17 Healthiest Peanut Butters To Buy, Say Dietitians
Peanut butter is a pantry essential. Packed with protein, fiber, and monounsaturated fats, this “nut” butter (peanuts are technically a legume, not a nut) is an inexpensive plant-based protein source…
21 Best Low-Sodium Fast-Food Orders, According to Dietitians
There are many reasons you may want to consider reducing your sodium intake, especially if you have high blood pressure. Truth be told, the fast-food counter probably isn’t the best…
9 Healthiest Dishes to Order at Taco Bell, According to Dietitians
We all know how tough it can be to find a healthy meal while out and on the move. This can be all the more challenging when you find yourself…
The Best Healthy Foods to Buy at Target, According to Dietitians
While stocking up on toothpaste, deodorant, and affordable underwear, you may as well push your cart a few aisles over and pick up fixings for dinner. Target, your go-to big…
21 Superfoods That Are Surprisingly High in Protein, Say Dietitians
When it comes to eating habits able to boost your metabolism, burn calories, and facilitate the conversion of fat into lean muscle, getting more protein should be at the top…
15 Best Healthy & Low-Sugar Protein Bars, According to Dietitians
Whether you’re looking for a nutritious, on-the-go option to tide you over between meals or a portable snack to maintain muscle mass between workouts, low-sugar, high-protein bars are often the…
The 20 Best Yogurts for Weight Loss, Say Dietitians
Packed with metabolism-revving protein and overflowing with gut-healthy probiotics, yogurt has all the makings of one of the very best weight-loss foods around. In fact, a 2014 study in Nutrition,…