Why Do Some of Us Die in Our Sleep? Is Dying in Sleep Painless?

If dying in your sleep is something that worries you, let’s reduce your anxiety a little. unless there are a few specific circumstances The probability of such a thing occurring is quite low.

In other words, it does not happen suddenly, out of nothing. There may be various reasons, and these reasons are usually It is connected to 3 organs. Let’s take a look at these organs that can kill us in our sleep.

Which organs cause us to die while sleeping?

Dying in sleep is often linked to the heart, lungs and brain. While we sleep, one of these organs responding to signals that indicate a problem Our probability is decreasing.

Additionally, when we feel a pause in our heartbeat while standing, we fall to the ground and faint, and this sound is probably mobilizes someone However, symptoms that indicate that something is wrong do not appear while you are sleeping.

The most common cause of death in sleep is heart-related.

Dying in sleep, also known as “night death”, that is, the cause of sudden and unexpected deaths during sleep, It is 90% heart related.

Those at higher risk of this death may be people with coronary artery disease, those with enlarged heart vessels, or people with arrhythmia. Additionally, 22% of nocturnal deaths due to heart disease Between 22.00-06.00 it’s coming out.

The role of the lungs in night deaths is undeniable.

Sleep apnea involves the narrowing of the muscles in the airways, causing a person’s breathing to stop for short periods of time. When people with this condition experience a lack of oxygen heart rate and blood pressure increase and may result in death.

People with sleep apnea are 2.5 times more likely to experience sleep death than those without sleep apnea. It is usually not a single cause of death. When triggered by another condition, such as a heart problem, the chance of death increases.

Another organ that causes death during sleep is the brain.

Epilepsy, a condition affecting the brain in which people experience recurring seizures, can also be a cause of sleep death. But this situation is mostly In epilepsy that is not controlled with medication emerges.

Stroke may also be responsible for sudden nocturnal deaths. Approximately 25% of strokes occur during sleep. a clot or a ruptured blood vessel, It can occur when it prevents blood from reaching the brain. Without an oxygen source, brain cells die and parts of the body that affect brain control cannot function properly. This leads to death.

So what can we do to avoid dying in our sleep?

In fact, there is nothing extra that doctors recommend that is different from usual. Sleeping patterns, which we should all pay attention to, regular hospital check-up Factors such as nutrition and healthy nutrition play a role in every problem and also reduce the risk here.