Why Do Heart Attacks Occur in the Morning?

Researches, occurred in the morning hours It proves that heart attacks are more common.

So why do you think it is more than any other time of the day? Are the hours in the morning critical?

Stress hormones, especially cortisol, are associated with morning heart attacks.

In the morning, the body wakes up to take action and prepare for the day. It secretes stress hormones such as cortisol. We know that these hormones reach their highest levels in the morning hours. Stress has a greater impact on heart attack risk in women than in men.

Considering this Rising cortisol levels in the morning may trigger this event. appears to play an important role. Some researchers say that the cause of heart attacks is not only cortisol secretion, but PA1, a protein in the bloodstream, may also be effective.

PA1 is at its highest levels in the morning.

PA1, prevents blood clots from breaking up and high levels can increase the risk of heart attack. However, it is not yet fully known whether PA1 levels are related to circadian rhythm or sleep and inactivity.

Risk of heart attack in the morningIt is associated with various factors such as increased stickiness of platelets in the blood and increased activity of the adrenal glands.

Also, the most important reason, as perhaps none of us know, is water loss!

Yes, you heard right. Our body loses a lot of fluid, especially at night. Almost 5 to 7 liters of blood circulates in our body, some of which is water, and when excessive water is lost in the body, the blood darkens.

It is especially common between 3-6 o’clock in the morning. biggest cause of heart attacks mouth breathing, snoring and sweating. Because if the body understands this, the blood becomes darker when it loses water; This increases the risk of heart attack.

Don’t forget to drink a glass or two of water before going to sleep.

in the early morning hours heart attacks as well as hormonal changes Explaining that fluid loss is also the cause, experts state that if not intervened in time and correctly, it can lead to serious consequences such as cardiac arrest.

Be yourself, put it on your bedside before going to sleep. pour a glass of water Don’t neglect it!

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