Why Didn’t Ataturk Sleep at Night? – Webtekno

Ataturk did not like sleeping very much It’s something he heard from his own mouth. These successes of Atatürk, who worked productively with very little sleep, are perhaps related to his being an intelligent person as well as his lack of sleep and working efficiently.

In your twenty-four hour life Ata, who worked spontaneously but efficiently rather than following a schedule, had a sleep pattern that would be an example for all of us…

Those who know him closely say that he is not fond of sleep.

People close to Atatürk, especially his Chief Aide Cevat Abbas, gave very valuable information on this subject. He keeps up with sudden developments without sticking to the program., said that he always takes care to be vigorous and energetic. The successes he achieved with little sleep must have pushed Atatürk to always remain faithful to this order.

In Çankaya, in Dolmabahçe And even his excursions in many places took place without a schedule. Its hall welcomes visitors until the morning; There was always light in his room.

He continued his work throughout the night.

Cevat Abbas GürerHe says that one day he almost begged Ataturk to sleep. In this situation, Ata’s answer is much more meaningful. To Gürer:

“Life is too short. Childhood and school life take away some of them. Sleep cuts the rest in half. It would be nice if supplements were invented that would relieve insomnia and give the body the necessary rest food. But one day this too will happen. As a matter of fact, medical science and chemistry have begun to produce very good drugs to induce sleep.” He answered.

In fact, Ataturk’s opposing attitude towards sleep dates back to his military service.

Javad Abbas He was someone who knew him very well. In the light of the information he gave, we learn that Atatürk never slept during the war. He is alert even when he lies down, he says he lies down on a mobile bed with his clothes on and sleeps with one eye open and the other closed.

Atatürk, whose insomnia became chronic during the armistice days, arrived in Samsun on May 19, 1919. Signature of the Treaty of Lausanne He says he hasn’t had a night’s sleep since then.

Another witness is Süreyya Yiğit. In one of his memories, he explained that he was surprised to see that Atatürk could work for 3 days without sleeping.

It’s not on the front, if you mean war, it’s not there either. There was no significant event that required insomnia.

When Ataturk started a task, he could never rest until he completed it. He was not very concerned with the conditions of place and time during his work. Once he set a task, no matter where and under what circumstances, he would focus on fulfilling it. Even during trips on the train or in the car He often works by opening documents would be seen.

Country affairs were above all else for him. Sometimes he worked for 48 hours straight, At Çankaya Mansion Among his memories is that he did not go to bed for 2 days and even rested on a sun lounger to finish a history book. Süreyya Yiğit adds that the table does not attract much attention when he is alone or reading a book, and he usually prefers to sit cross-legged on the couch.

He would only take a break to take a shower and continue working in his room until the morning.

What about those who feel like they are missing out on life while sleeping and continue all their plans and work throughout the night? Mustafa Kemal Atatürk’s How do we know this order other than memories?

Of course, from the Watch Notebook written between 1931-1938.. The notebook contains the daily vigils, sleeping and waking times of Atatürk until the day of his death. When we look at this information, there is nothing inconsistent in what is said. Ataturk, who did not like to sleep, successfully implemented the order he maintained until the last days of his life.

Scientific studies prove that smart people sleep later.

Researches, A relationship between intelligence and sleeping late suggests that it is. The underlying reasons for this include that intelligent people tend to be more creative and productive at night and are better able to focus on their thought processes in a quiet, calm environment.

The complex structure of the brain means that although intelligent individuals are awake even during the day, they can be more relaxed and able to focus at night. However, it is worth saying that although this situation may vary with little probability, it represents a general trend. of every individual biological clock Of course, this situation varies from person to person.

The secret to being successful Maybe it’s really about getting little and little sleep rather than regular sleep. Seeing a person who is so in love with his work and work and does not blink even for a moment for his country makes us feel grateful to him once again.

He did not sleep so that we could sleep comfortably. You can sleep easy now, Ata, the republic is entrusted to us.