Why Can’t We Stop Ourselves When Fencing the Core?

Some foods have a strange magic, becomes aware of how much we eat after finishing the package; We can’t stop ourselves.

The kernel is the leading role in these foods. So what do you think? Why can’t we stop once we start fencing the seed?

Unfortunately, some foods have addictive properties.

The reason why we cannot stop ourselves from eating is hidden in these addictive properties. It has been observed that the seed also has positive effects on humans. Magnesium found in the core, positively affecting mental health It has a feature.

Maybe we can’t put it down because it makes us feel good, who knows. Alright to your real reasons What could be the reasons for this?

First of all, taste and aroma.

Snacks such as seeds are usually Because they are salty and delicious They satisfy our taste buds. These tastes stimulate the reward centers in our brain and encourage us to eat more.

crunching sound It also provides a textural pleasure related to the physical structure of food. This crunching sensation makes the eating experience more enjoyable and makes you want to continue.

We automatically show eating behavior.

Foods such as seeds are often eaten automatically, unconsciously. We don’t even realize how much we eat. While watching television or doing something else, we may tend to eat constantly without realizing it.

Some foods, especially Those with high fat and sugar contentIt increases the release of neurotransmitters such as dopamine in our brain. This creates a feeling of satisfaction and makes you feel addicted.

That’s why we can’t drop the seed while fencing it off, but still Check your portions It might be useful.

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