Why Can’t We Clench Our Fist As We Wake Up?

Many of us cannot perform this action as soon as we wake up and a few minutes to try again. We are waiting for you. In fact, the weakness we feel in our hands and the inability to perform the action we want can sometimes be seen on our feet.

This thing that we can easily do during the day, Why is it not possible to do it as soon as you wake up? let’s see.

First of all, let’s talk about how our muscles, which have a very important place in our body, work.

To contract any muscle in our body two essential components, a nerve impulse and electrolytes is necessary. Electrolytes are minerals that begin to carry an electrical charge when dissolved in a liquid, and are found in our blood as well as in our urine.

Maintaining the correct electrolyte balance aids the body’s blood chemistry, muscle movement, and other processes, and the most common of the minerals found in electrolytes calcium, sodium, potassium and bicarbonate.

Again, muscles need these minerals in order to perform their contractile function, and this tissue when you get an urge to contract a nervecauses a change in electrolyte concentration.

At the same time, calcium and sodium enter the muscle cells, while potassium leaks out. In this sense, especially calcium, its essential role in muscle contraction play. However, the muscle only needs potassium when it wants to perform the relaxation movement. This is why potassium deficiency causes extremely uncomfortable muscle cramps.

Another detail we need to include on the subject is what happens in our body during sleep.

when we’re awake efficient functioning of all vital organsIt depends on the heart’s ability to pump blood at a sufficient rate. However, this is not possible during sleep.

As soon as we fall asleep, our body begins to relax and, in a way, heal itself. Since we do not engage in any physical activity, our heart rate also drops during sleep.

This heart rate is quite enough to pump blood through our relaxed body, but not as productive as when we are awake. This way, the body decides which areas need the most electrolytes and oxygen, reducing blood flow to the muscles in the limbs.

When we wake up, all these systems start to continue their duties in their most efficient ways, but this does not happen all of a sudden.

Electrolytes in the muscles of our hands it takes some time to be active again. This is the main reason why we can’t make fists as soon as we wake up. But how we wake up from sleep is quite distinctive at this point.

For example, when we wake up due to fire, earthquake or any other dangerous situation; our bodies release adrenaline and in a way it’s “fight or flight” Facing the situation, it gathers all the strength we need to deal with it.

Also, not being able to clenched the fist upon waking is not the case for all of us, but for those who experience it, sometimes a medical check may be necessary.

Most of us encounter this weakness and weakness in our hands as soon as we wake up, but this is from the natural structure of our body originates. However, if your weakness is increasing day by day and you have started to experience this weakness for a while, even though you have never felt this weakness before, it would be beneficial to see a doctor.

Because this is the case Rheumatoid Arthritis or Lambert Eatons syndrome It can be a symptom of diseases such as