When we stand up suddenly while sitting or lying down, our eyes may darken, but if this happens frequently and is accompanied by symptoms such as dizziness and sweating, it may be caused by hypotension. Let’s take a closer look at what is hypotension, that is, low blood pressure, which occurs with a decrease in blood pressure.
You sit chatting with your friends or watching TV while lying down. Then you had to get up, and you got up quickly. It is normal for your eyes to darken for a few seconds as if to say, am I dead? However, if this happens to you frequently and you also experience different symptoms such as dizziness and sweating. The cause of this condition may be hypotension, that is, low blood pressure.
This situation, which is experienced in sudden departures, is always hypotension It may not be caused by it, but if it happens frequently, you should definitely be suspicious and see a doctor. In such cases, there are treatment methods applied according to the source of the disease, but it is possible to reduce the effects with the measures you can take on your own. What is hypotension, what are its symptoms Let’s take a closer look at it.
What is hypotension?
As the blood flows in the arteries, it puts pressure on the veins at a certain rate, and this is called blood pressure. Although it varies according to special circumstances, the average blood pressure should be 120/80 mm Hg. If a blood pressure value of 90/60 mm Hg and below is observed This condition is called hypotension, that is, low blood pressure. Hypotension is blood pressure that is so low that it is often described as abnormal.
What are the symptoms of hypotension?
- lingering state of drowsiness
- blackout
- Sweating
- Feeling like you’re going to faint at any moment
- intense nausea
- intense dizziness
- Weakness
- inability to concentrate
- Worry
- Cooling and pallor of the skin
These symptoms, which occur as a result of low blood pressure, can be seen individually. more than one can be seen at the same time. When you experience such negative situations, you should observe yourself well and make sure which symptoms are seen at the same time.
What causes hypotension?
- Intense stress, anxiety, or fear
- Anemia
- nervous system disorders
- Use of heart medication, blood pressure medication, antidepressant
- Infections
- Bleeding and blood loss
- liver problems
- Different allergic reactions
- Eating disorders
- Pregnancy
- Insufficient fluid consumption
- irregular diet
- Hormone related problems
While some of the causes of hypotension cause persistent low blood pressure, Some cause a short-term drop in blood pressure. Short-term drop in blood pressure is a situation that happens to everyone, but if this situation has started to happen frequently, things can be serious.
Types of hypotension:
- Low blood pressure while standing is called postural or orthostatic hypotension.
- The decrease in blood pressure after eating is called postprandial hypotension.
- Low blood pressure due to errors in brain signals is called neurocardiogenic hypotension.
- Low blood pressure due to nervous system damage is called multisystem atrophy with orthostatic hypotension.
You should observe in which situations your blood pressure is low and tell your doctor about the situation. According to what you told If your doctor suspects different conditions, they can order new tests and detect your hypotension type in this way.
How is hypotension treated?
There are many types of hypotension and many different causes for these types. Therefore, for hypotension It is not possible to talk about a single treatment method. After you explain your symptoms to your doctor in the most accurate way, different tests are performed according to the suspicion, and the cause of the problem is determined and only such a treatment is applied.
What is good for low blood pressure?
- You can increase salt consumption under the control of your doctor.
- Increase water consumption.
- Quit smoking.
- Limit alcoholic beverages.
- Limit caffeinated drinks.
- Limit your carbohydrate consumption.
- Reduce your portions.
- Accelerate your blood circulation by exercising regularly.
- Get your stress under control.
- Do not cross your legs while sitting.
- Avoid making sudden movements.
The answer to the question of what is good for hypotension, that is, low blood pressure, is actually In its simplest form, it is hidden in being a healthy person. If you eat healthy, exercise, do not smoke, and learn to control your stress, you can fight hypotension, hypertension and many other ailments, and even remove these diseases from your life completely.
Caused by a decrease in blood pressure what is hypotension, what are its symptoms, what is good for low blood pressure We answered the frequently asked questions and talked about the details you need to know about the subject. What we tell is for informational purposes only. When you experience such a problem, make sure to see a doctor.