What is Good for Virus, Bacteria and Nutritional Diarrhea?

DiarrheaIt is an intestinal problem in which more watery and loose stools are removed, unlike a normal day. Diarrhea may go away on its own in a few days, or it may last longer in some cases. Transient diarrhea is called acute diarrhea. Acute diarrhea is a discomfort that can go away on its own within 1-2 days. This ailment can be caused by viruses, bacteria, or consuming spoiled food. Diarrhea that lasts longer is a type of chronic diarrhea.

chronic diarrheaIt is a condition that lasts for at least four weeks and usually occurs as a result of a disease of the intestines. It is caused by a medical condition. For example, chronic diarrhea is possible due to celiac disease, irritable bowel syndrome, or persistent infections. Diarrhea caused by these disorders can cause serious discomfort to the person.

Let’s start with the basics, why do we get diarrhea?

Some medical ailments, bacteria, viruses and resulting from the consumption of spoiled food. sources of diarrhea are not limited to these. There are many reasons that cause this ailment to occur. One of the most common causes of diarrhea is bacteria and parasites.

It is possible for bacteria to enter the body in cases such as consuming foods that are spoiled, expired, bacteria or parasites on them, drinking contaminated, algae water.

Some medications can also cause diarrhea.

Bacteria entering the body It causes motility in the intestines and causes diarrheal disease. In these cases, it is important to start an antibiotic treatment and be under the control of a physician in order to eliminate the bacteria in the body. some drugs It also causes diarrhea.

In fact, among these drugs, there are some drugs used in the treatment of antibiotics. While these drugs destroy harmful bacteria in the body, they also cause the disappearance of beneficial bacteria.

In this case, it creates changes in the balance of the body and causes deterioration of the digestive system. In particular, antibiotics should be used under the supervision of a physician and care should be taken not to use these drugs more than necessary. In addition, drugs used in the treatment of cancer and containing magnesium are among the drugs that cause diarrhea.

We have already mentioned that some medical conditions cause diarrhea. Consumption of foods that are difficult to digest or that are difficult to digest due to stomach ailments cause diarrhea. For example, milk and dairy products containing lactoseSince it is difficult to digest, people who consume these products may experience diarrhea.

Or, when celiac patients consume foods that should not be consumed, the body may not be able to digest these foods easily. Diarrhea is also seen in this case. In addition, lactose intolerance may increase with age. Enzymes that help digest lactose in children decline with age. Inconveniences may also arise from this situation. one of the types of sugar fructoseu may also have difficulty digesting.

Especially fructose sugar found in fruits and honey and products used as sweetener cause diarrhea. In addition, if the person has a medical history, has undergone a surgical intervention (such as abdominal and gallbladder surgeries), it can also be used after these situations. diarrheal illness is likely to be seen.

What is good for diarrhea caused by viruses, bacteria and nutrition?

• consuming lots of water
• Balanced and regular diet

Diarrhea can go away on its own in a short time like a day or two, in these cases, it is necessary to prevent the body from losing more water. consuming large amounts of waterWhat care should you take?

If there is a diarrheal disease caused by bacteria, you can use antibiotic drugs to make these bacteria disappear from the body, and during this time, you can increase the body resistance by eating a balanced and regular diet. But your diarrhea problem a viral causeIf it is caused by this, the drugs you use will not have an effect.

In case of diarrhea, the patient should pay attention to his nutrition. He should take extra supplements as he will experience high fluid and mineral loss. In this process red meat and fruit consumption should increase. In these cases where fluid loss should not be ignored, especially soup should be consumed. In cases where diarrhea slows down or stops completely, solid foods should be introduced gradually. In addition, products such as blackberries, dried fruits, grapes, dates, pears, caffeine and alcohol that will adversely affect diarrhea should be avoided.

Herbal solution suggestions that are good for diarrhea:

• One of the biggest problems of diarrheal disease fluid lossis. You can quickly prepare a mixture at home to prevent fluid and electrolyte loss. It will be enough to drink half a glass of this mixture that you will prepare after you leave the toilet. In this way, you will both meet your fluid needs and prevent your diarrhea. The mix recipe is as follows: Add one tablespoon of sugar and one teaspoon of salt to one liter of warm water. Mix until sugar and salt dissolve. This water is drunk after every toilet.
• People with diarrhea should consume certain foods more often. Particular attention should be paid to the consumption of foods such as boiled potatoes or mashed potatoes, rice soup, bananas, yogurt, carrots, apples (without peel), ayran during diarrhea. from nuts yellow chickpeas and crackers It will also help reduce your diarrhea.
• People with diarrhea are more boiling, baking, steaming method should consume foods prepared using The amount of fat should be reduced, especially in prepared meals. Foods such as lean beef, chicken, lamb should be prepared and consumed as grilled or boiled. Nutrition is very important in diarrhea recovery. Just as poor nutrition causes diarrhea, a good diet both prevents diarrhea and helps to heal diarrhea.
• One of the methods that is good for diarrhea is lemon coffeeis Although we do not like its taste, this mixture is very effective in curing diarrhea. When you consume a teaspoon of powdered Turkish coffee with a few drops of lemon juice on it, you will notice that your diarrhea passes much faster.

In this content, we have shared with you the issue of what is diarrhea, which is one of the ailments that disrupt our life comfort, and what is good for diarrhea. What we describe is for informational purposes only. You can get the most accurate and specific information for you by consulting your doctor.