Tag: Kegel
What is Kegel Exercise, What Does It Do, How Is It Done?
Especially in women, urinary incontinence and similar problems may occur due to the loosening of the pelvic floor muscle after giving birth or due to age. Don’t worry, you can…
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Especially in women, urinary incontinence and similar problems may occur due to the loosening of the pelvic floor muscle after giving birth or due to age. Don’t worry, you can…