The SİBERAY program of the Department of Combating Cybercrime of the General Directorate of Security (EGM) explained what social media addiction is and how we can get rid of it. According to the statements made, in order to get rid of social media addiction, it is necessary to turn to real life first.
With the widespread use of smart phones and the internet, it has become a reality of our lives.social media addictionA remarkable statement was made about “. SİBERAY In the statements made within the scope of the program, important warnings were given to the youth.
In the shares made from SİBERAY’s social media accounts, it is stated that social media addiction is what does it mean and what can be done to prevent this situation. Authorities, in their advice to young people, should limit the use of social media to certain hours and new hobbies can be acquired they said…
“Feeling restless and unhappy on social media”
Social media addiction is explained as follows in SİBERAY’s post:
Social media addiction, the desire to be online all the time, and the times when it can’t be feeling restless and unhappy is the status. Communication problems, loneliness and asocialization are the reasons for social media addiction. This addiction, especially children and for young people poses more risks.
General Directorate of Security (EGM) Department of Combating Cybercrime, social media addiction ways to escape explains it as follows;
Take a break from social media platforms for a certain period of time and go to real life. Take up new hobbies, engage in different activities that you might like. Reduce your social media usage time. Get support from an expert when needed.
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