Would you like to measure your quality of life with a special test that has a scientific basis? This test, developed by Cambridge University, will help you with that.
If we look at social media, everyone’s life is great. However, there are many factors that determine a person’s quality of life. Your social life, environmental factors, psychology and physical health constitutes your quality of life as a whole.
To understand what your general situation is in each of these topics, what you can do to live better It can also help you understand. It can also help you understand that quality of life is much more than vacations taken, items bought, moments shared in stories.
How does the quality of life test work?
From the Cambridge University Center for Psychometrics, Dr. In the test edited by Chris Gibbons, Prepared according to the criteria set by the World Health Organization a quality of life test from WHOQOL-100 The test was prepared in such a way that it could be applied in a computer environment by taking questions.
In the test, many questions are asked about different areas of life, and with the answers given to these questions, information about the social, physical, psychological and environmental factors we have mentioned above about your life is obtained. Your answers give an indication of what your general situation is in these areas. He gives small grades by presenting a scoreboard.
“What happens when I measure my quality of life?”
As a result of the test, you will have an idea about what you can do to improve your quality of life according to the scores you will get from each topic. For example, if you have a low physical or psychological health scoreYou may want to get support by talking to a specialist doctor in this regard. You can get an idea about issues that you are not aware of but can be resolved and that affect your life.
If your scores on social or environmental factors are low, What these problems might be and how to fix them You can make small ‘improvements’ for yourself by asking Or you can just solve it for fun and close the tab. We still encourage you to think a little about your test result and solutions…
Just click here to take the test. It will take about 5 minutes, then you will see the result screen. If you want, you can share your answers with us in the comments!
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