Is Masturbation Every Day Harmful to Health?

According to some, masturbation, which is the most enjoyable form of spending time with oneself, that is, the act of achieving orgasm by satisfying oneself, is a taboo in most cultures and there are many rumors that it is harmful. So, is it really harmful to masturbate or even masturbate every day?

Love, be loved, lust, desire, hug, kiss and sex; Let’s face it, these are the common needs of all people. While the needs up to the sex part are considered more emotional, sex is one of our most basic and primitive impulses. If you don’t have a regular sex life, like many you masturbate too means.

Masturbation, It is considered a harsh taboo in many cultures and is therefore said to have numerous harms. Don’t worry, scientific studies reveal that masturbation is almost harmless and actually quite beneficial. So it’s not such a bad idea to have a good time by yourself once in a while. Bride benefits and harms of masturbation Let’s take a closer look.

Is it harmful to masturbate every day?

Let’s first clarify the subject we promised in the title, and then move on to the details of the subject. First of all, we have to admit that Masturbation is a perfectly normal act. It is even possible to say that it is a necessity for people who do not have a regular relationship or are not married.

Don’t worry, it’s normal to masturbate even if you’re in a regular relationship or married. After all, you may want to spend some pleasant time by yourself. But things change if the reason you masturbate is that you are not satisfied during your relationship with your partner. Try talking to him first, there’s bound to be a solution.

We can’t say it’s normal for a single man or woman to masturbate, or even masturbate every day, but it’s not abnormal either. After all, everyone’s sexual desire intensity is different and accordingly, they may want to satisfy this desire. However As for the question of whether it is harmful; No, Masturbating isn’t harmful, at least not physically. However, do not forget that masturbating every day can negatively affect your psychology.

Physical harms of masturbation:

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Yes, masturbation has its downsides. Although most of them are psychological damages, it is possible to talk about physical ailments as well. for example with some adult toys It is known that women who masturbate will become desensitized over time and cannot enjoy sex. However, this situation is not permanent.

masturbating On the other hand, men’s hands become hairy, their muscles weaken and disappear over time. You have often heard of urban legends such as Calm down guys, there is no physical harm in masturbating for men. However, irritation may occur on the penis due to friction. It is recommended to use non-chemical lubricants during masturbation.

Psychological harms of masturbation:

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Let’s get to the really worrying part of the issue, namely the psychological harms of masturbation. Although it varies from person to person It is a fact that frequent masturbation distracts people from reality. The individual, who is trapped in his own world of pleasure, can sometimes become addicted to this world without realizing it.

For people who masturbate by watching porn and even learn what sex is, it is sometimes not possible to even talk about the perception of reality. because The people in the porn you watch are mostly professional actors, Pre-shoot preparations are made, performance enhancers are used, sometimes the shots are repeated, and as a result, a lot of editing is done on the image you watch. So that’s not real sex.

People who masturbate frequently and are used to self-gratification, they easily start not getting pleasure from having sex with a partner. Because no one knows you better than you. Once you get used to satisfying yourself, it will be quite difficult to be satisfied by having sex. Of course, doing it occasionally won’t cause such a situation, but getting used to or even addicted makes things a little harder.

When you orgasm, many hormones are released in your body. These hormones reduce pain, relieve stress and regulate your mood. If you get used to having an orgasm by masturbating This can turn into an addiction. It even reduces your desire to have sex in the long run. Because I’m having all this pleasure by myself, you may start to think why bother with someone else.

If you are in a relationship or married your spouse or lover He may not want you to masturbate. He has good reasons, and you have good reasons. If this issue is not discussed openly, the event can lead to separation and divorce. So to summarize; Masturbating is enjoyable, normal and harmless, but you must be careful not to lose your sense of reality.

Benefits of masturbating:

  • It reduces menstrual pain.
  • It prevents sexual anxiety during pregnancy.
  • It reduces the risk of prostate cancer in men.
  • It allows the person to discover his own world of pleasure.
  • Most importantly, it relaxes the person.

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Reduces menstrual pain:

Studies show that women who masturbate during their period tend to have an orgasm. they suffer less menstrual pain as their blood flow accelerates. Moreover, endorphins released during orgasm are also effective in reducing pain. However, it is not recommended for hygiene reasons to use any adult toys while masturbating during menstruation.

Prevents sexual anxiety during pregnancy:

During pregnancy, both women and men hesitate to have sex. Even if there is no harm for both the woman and the fetus, it still not wanting to have sex during pregnancy but if you want to satisfy your sexual desire as well, masturbation will be the best option. It is also a fact that by using different methods, it will reduce the coldness between couples.

Reduces the risk of prostate cancer in men:

According to a 10-year study conducted on 32 thousand men published by European Urology in 2016, men who ejaculate more than 20 times a month through masturbation or sex have a much higher risk of developing prostate cancer than men who ejaculate 4 to 7 times a month through masturbation or sex. low. So masturbating An effective weapon in men’s fight against prostate cancer.

It allows one to discover one’s own world of pleasure:

Regardless of age, both men and women know how to have sex. They don’t know exactly how to enjoy it. Masturbating allows the person to discover their own private pleasure areas. Moreover, since individuals are alone with themselves during masturbation, they can make peace with their bodies and continue their lives much more confidently.

Most importantly, it relaxes the person:

During orgasm, both women and men experience oxytocin, endorphins, and serotonin. They release hormones that reduce pain, eliminate stress, and stabilize mood. As a result of the secretion of all these hormones, the person feels a great relief. In other words, it is possible to say that it is a simple but effective therapy.

Seen as the most enjoyable way to spend time by yourself Is it harmful to masturbate every day? We answered the question and talked about the harms and benefits on people. You can share your thoughts on the subject in the comments.


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