Tag: HighProtein
The 16 Best High-Protein Restaurant Chain Meals
Protein is a popular nutrient for numerous reasons. Many associate it with weight loss, while others track their intake to support muscle gain goals. Both outcomes are possible with a…
19 Best High-Protein Breakfast Items on Grocery Shelves
If you’re aiming for a healthy start to your day, prioritizing a high-protein breakfast is key. Eating protein throughout the day delivers a host of benefits, including boosted metabolism, weight management,…
25 Best High-Protein, Low-Fat Foods You Can Eat
Weight loss, muscle gain, and overall health are top priorities for many, and high-protein, low-fat foods offer a winning combination. These foods provide the building blocks for strong muscles, the…
20 Best High-Protein Foods to Buy at Costco
High-protein foods—like meats, eggs, fish, and dairy products—tend to be some of the most expensive items in our shopping carts. If you’re trying to eat well but want to avoid…
28 Best High-Protein Store-Bought Snacks, According to a Dietitian
Protein is one of the three macronutrients (or macros) that we need in order to thrive, with the other two being carbohydrates and fat. Among the three macros, protein is…
15 Best High-Protein Foods for Weight Loss
It’s difficult to lose weight in a healthy, sustainable way without getting adequate levels of protein in your daily diet. For one, protein helps you feel satiated for longer periods…
15 High-Protein Plant-Based Breakfast Ideas That Are Super Filling
If your plant-based breakfast is leaving you hangry hours ahead of lunch, it might be time to consider adding some protein-packed ingredients to the mix. But if you’re vegan or…
7 Best High-Protein Fast-Food Sandwiches
Fast food isn’t all bad. Yes, there are some orders that will send your calorie, fat, sodium, and sugar counts through the roof, and those are the ones you may…
13 Best High-Protein, Low-Carb Snacks for Weight Loss, According to Dietitians
We’ve all been there: You tell yourself, “OK, today is the day—I’m committing to a healthy weight loss plan to not only shed these pounds but keep them off. It’s…
16 Best High-Protein Breakfasts That Aren't Eggs
It’s really hard to imagine navigating cooking in the kitchen without the use of eggs. What’s even more tricky to get your mind around, though, is the thought of having…
35 Best Store-Bought High-Protein Snacks
Americans have a dual obsession with snacking and eating more protein. In fact, an NPD report shows that consumers want to get more protein in their diet but a whopping…