Best Standing Method to Prevent Drowning

Almost 370 thousand people drown in the world every year, and this number has reached 900 in Turkey. So, which of these techniques will be useful for us in case of any risk that may occur while swimming in the sea or in the pool?

Most of the people go to various places to enjoy the sea and the pool in the summer. to resorts going. However, drowning cases increase most during these seasons. Pediatrician who studies the danger of suffocation, Dr. Paul Genser talks about the increasing number of children with brain damage as a result of drowning.

In other words, we can say that children constitute an important risk group for drowning. Of course, not only children are at risk, but even adults who are experienced in swimming can drown. Well then to avoid drowning best standing method Which one, let’s see.

In a study, it is said that in an emergency while in the water, it is necessary to immediately think prudently and apply a special movement technique.

The participant group of the research is made up of experienced swimmers, and all of them are familiar with the techniques they will apply in case of drowning. This group consisting of 21 people, ‘finstroke’, ‘running’, breaststroke’ and ‘eggbeater (eggbeater / whisk)’ such as in the water stand-up methods He’s starting to try.

Each swimmer practices these four methods one after the other, limited to 3 minutes each. The result is quite surprising.

To swim

While all of the swimmers are under the water, every detail is checked, from the fullness of the oxygen cylinders to the amount of carbon dioxide they produce under the water, to their heart rate. First, the participants mental structures is to be tested.

On top of that, some clues are projected onto the screen from the first minute after going under the water. From the athletes to these verbal response and then the swimmers are asked to practice these upright standing techniques.

The eggbeater doesn’t just help you make cakes, it also saves you underwater.

The Eggbeater method

As can be seen from the performance of the swimmers in the research, first the egg beater and secondly the upright breaststroke method is life-saving. Running and flippers third and fourth level are the preferred methods.

As a matter of fact, most people during drowning, panicking he hurls his body here and there desperately. This is quite wrong. According to the research, the most important detail is calmness; We already said that at the beginning. In other words, the first rule is not to panic in an emergency in the water.

drowning in the sea; It is not easy unless there is a serious problem such as current, eddy or wave. desperately As long as you don’t make very unstable movements, the water will lift you.

Now let us tell you how the methods mentioned in this research are done.

First of all, the movement called egg beater is started by bringing both arms and legs to the same condition (you can think of it as moving them at the same time). Taking a position as if sitting in the water, the arms are opened to both sides by slightly bending the elbows. After the hands, the egg is turned like a whisk.

In the meantime, the feet are moved as if they are pedaling while riding a bicycle. But the only difference here is that it’s not like pushing your legs forward, but sideways. like a circle You need to translate.

lying on the water surface

Of course, both legs are not in the same direction, but in different directions; It can be moved outwards, backwards, forwards and inwards. When you combine the visual in the picture given in the previous title with the things I have explained, you can understand more clearly how the movement is done. While doing these movements, as we mentioned above, it is quite keep calm needs.

Now let’s explain the breaststroke method; The important thing in this technique is, your feet how it is used. It is necessary to push by opening the feet outward like a frog is preparing to jump. The arms are stretched forward and placed on top of each other, with both hands crossed.

Breaststroke style

Then the feet are opened wide to the side and then closed. This technique is for someone drowning. to reach the shore quickly helps. However, even if the head is submerged in water, it is necessary to remove the head and breathe in between and then continue swimming again.

track strike style

If the pallet kick freestyle swimming Think of it like the technical one of his position. In this style, a swimming-like condition is taken and it is necessary to push the water back by slightly breaking the feet as if there are flippers. It’s kind of like tapping your foot into the water. In this position, the hands can be pretended to take small strokes in the water.

Diver

If the running position requiring a lot of effort a difficult position. Also, this move won’t get you going fast. Therefore, it is not considered to be a choking preventative. With your head out of the water, you have to quickly turn your little little foot as if you were running in the water. You can think of this foot movement as quickly pedaling on a small bike.

Running Technique

In one hand, the hands move forward, as do people running outside. Little little being rotated. In fact, we can say that the hands are turned as if they are punching in water. Of course, while doing this, it is necessary to breathe constantly, because at that moment there is a high probability of being out of breath. So, do any of you say that they already know these techniques? You can share your views with us in the comments.

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