Gera (Thuringia) – If you look at the three-year-old photos of Hannes Güther (25), you ask yourself: It can’t be the same slim guy that featured on the Sat.1 show “Das große Backen” (from Sunday, 5.30 p.m.) ) has achieved?
Indeed! The Thuringian reveals his slimming secret in BILD.
Every year, thousands of hobby bakers apply for the TV cake fight for 10,000 euros and their own recipe book. Over two million fans tune in.
Hannes from Erfurt, who was born in Weimar and grew up in Jena, is one of the chosen ones for the ninth season.
What nobody looks at him: He once weighed 150 kilos!
In 2016 still German cheerleading champion, the single gave up dancing after 16 years with a heavy heart to study for university. The business administration diploma had its price: Hannes got bigger and bigger. Until he made the most important decision of his life and lost 75 kilos in just eleven months.
How did he do it?
The candidate: “Without sport, but a lot of discipline. I changed my diet overnight. Since then, I have meticulously counted the calories I eat every day. It’s over by 2000 at the latest. “
He kept his desired weight. Although he prefers lavishly decorated cakes in his free time, including in the design of Harry Potter books, bakes.
He also earns his money with works of art. In the online shop, he sells 5000 self-made bows and uniforms for cheerleaders every year.