The question in the minds of those who have weight problems and want to have a healthier body is ‘How to lose weight?’ With diet and exercise, of course. Get rid of your excess weight as soon as possible by reviewing our list of the most remarkable diet and exercise mobile applications that you can download to your devices with Android and iOS operating systems.
Irregular diet, lack of sleep, a stressful life… Many things can be among the reasons for your weight gain. Alright how to lose weight, how will these pounds go? how to lose weight The answer to the question is actually quite simple, of course with diet and exercise. Moreover, you can apply it without leaving your home.
There are many diet and exercise mobile applications that you can use by downloading them to your devices with Android and iOS operating systems from the App Store and Google Play Store. Thanks to these free apps will stop asking how to lose weight and that’s how you will post photos on Instagram in case you lose weight. Let’s take a closer look at the mobile applications that will help you get rid of your excess weight.
Remarkable mobile applications that answer the question of how to lose weight:
- Weight Loss with Yoga
- Lose Weight in 7 Minutes
- Weight Loss Coach
- Weight Loss with Diet List
- YAZIO
- 30 Day Fitness Challenge
- Intermittent Fasting
- Nike Run Club
- adidas Running by Runtastic
- Belly Losing Exercises in 30 Days
Find peace and lose weight: Losing Weight with Yoga
- Developer: Leap Fitness Group
- Score: 4.9
- Size: 500 Thousand +
Yoga is one of the most beneficial exercises you can do for both your mental and physical health. Weight Loss with Yoga mobile application offers its users what they can do at home. It offers 30-day yoga plans. Thanks to its specially prepared animations and instructional videos, you will be sure to do the more than 100 movements given in the yoga plan in the most correct way.
Achieve more and great things in less time: Lose Weight in 7 Minutes
- Developer: RFit Apps
- Score: 4.2
- Size: 500 Thousand +
Although the name is a bit misleading, you will see how effective even short-term regular exercise is with the 7 Minutes Weight Loss mobile application. The application is only available to its users. 7-minute high-intensity workouts offers. At the end of these short workouts, which you can easily do by watching special animations, you will feel that every muscle in your body has been worked.
Lose weight guided by artificial intelligence: Weight Loss Coach
- Developer: DROID INFINITY
- Score: 4.4
- Size: 1 Million +
how to lose weight If you want to learn but you need a guide, meet the dietitian of the future in the Weight Loss Coach mobile application. in this application Your weight loss coach is an artificial intelligence. After you enter your information, it follows this by preparing a special diet and exercise program for you. If you follow the given program, it guarantees that you will lose at least 5 kilos in a healthy way at the end of 35 days.
How to weaken? Here it is: Weight Loss with Diet List
- Developer: Sports Betting Expert
- Score: 4.5
- Size: 1 Million +
No matter how intensely you exercise, if you do not pay attention to what you eat and do not eat healthy, it is very difficult to lose weight. This is where the Diet List and Slimming mobile application comes into play. The application provides its users It offers dozens of different diet lists. Review all these diet lists and after finding the one that suits you best, enjoy a healthy weight loss without starvation.
- Weight Loss with Diet List
- Weight Loss with Diet List
Have your personal program: YAZIO
- Developer: YAZIO
- Score: 4.6
- Size: 10 Million+
The YAZIO mobile app has long been one of the most popular apps in the Health and Fitness category of app markets. The biggest reason for this Providing the opportunity to prepare personalized plans and enabling you to follow these plans through the application. The more honestly you use the diary you created through the application, the healthier you will have spent your weight loss process.
Push your limits and achieve: 30 Day Fitness Challenge
- Developer: Leap Fitness Group
- Score: 4.8
- Size: 10 Million+
Instead of sitting with your friends who have gained weight and thinking about how to lose weight, download the 30-Day Fitness Challenge mobile application and start a competition among yourself. The application consists of exercises that all users can easily do. a special training program offers. Follow the training program to the letter by following the video guides and witness how your body changes after only 30 days.
- 30 Day Fitness Challenge
- 30 Day Fitness Challenge
An alternative answer to the question of how to lose weight: Intermittent Fasting
- Developer: Leap Fitness Group
- Score: 4.9
- Size: 10 Million+
If you have been doing research on how to lose weight for a long time, you must have heard of the intermittent fasting method. Intermittent Fasting mobile application guides you in this regard. If you don’t have a special problem, start applying this method by downloading the application and your fat is burned, You can see in your own eyes that your blood sugar is under control and your heart problems are relieved.
Years of experience on your mobile device: Nike Run Club
- Developer: Nike, Inc.
- Score: 4.1
- Size: 10 Million+
Nike, one of the biggest sports brands in the world, brings years of experience to your mobile devices with the Nike Run Club mobile application. Via the app dozens of different training programs you can reach. Choose the one that suits you best from these training programs prepared by famous athletes and start sweating a little. It is possible to follow your exercise tempo through the application.
Run as long as you can: adidas Running by Runtastic
- Developer: Adidas Runtastic
- Score: 4.5
- Size: 50 Million+
Adidas, one of the biggest sports brands in the world, brings the answer to the question of how to lose weight with the adidas Running by Runtastic mobile application to your mobile device. The app offers a running-only program. But thanks to its interactive interface It’s not like you’re running on your own You will feel as if you have participated in a marathon with millions of different athletes from different parts of the world.
- adidas Training by Runtastic
- adidas Training by Runtastic
Say goodbye to cute belly: 30-Day Belly Loss Exercises
- Developer: Leap Fitness Group
- Score: 4.8
- Size: 50 Million+
If you are one of those who say that no matter how much I lose weight, this belly does not go away, here is the 30 Days Belly Losing Exercises mobile application. Application, spending just 10 minutes a day It offers high-intensity exercises that you can do. These programs have three difficulty levels: easy, medium and hard. If you do not have a different ailment, choose one of these programs prepared by experts and say goodbye to your cute belly.
- Belly Losing Exercises in 30 Days
- Belly Losing Exercises in 30 Days
I have gained a lot of weight these times, who come to the rescue of those who think how to lose weight We have listed diet and exercise mobile applications. Although the programs offered by the mobile applications on our list are prepared by experts, you should definitely avoid diets and exercises that will force yourself without the supervision of a doctor.