Why Does Our Voice Change When We Cry?

Crying changes a person’s stress level, hormonal pattern and psychological state. Not only that, it also changes the tone of voice. How, let’s see.

Your sinuses may also swell as your vocal cords swell when you cry. As you know, this situation due to nasal congestion your voice may sound worse than it is.

But of course what happens when you cry change in tone That’s not the only reason. So what could be the other reasons for this situation?

Crying for a long time can wear down the vocal cords.

Crying for too long can also damage the vocal cords in babies. This situation has the same effect on adults as well. to bifurcate it causes. Thus, your voice may sound quieter than it is. Sometimes many people wonder why their throats swell after crying for a long time.

Namely; Since the autonomic nervous system (representing involuntary movements) activates the sympathetic nervous system (which is active in stressful situations), our body awakens the fight-or-flight response when we cry. This reaction allows us to perform many functions, including eating and drinking, only for the moment. obstacles.

Annoying Content Showing the Vocal Cords

Here, the swelling of the throat is caused by the swelling of the glottis (medical name for the middle part where the vocal cords are located), located in the opening between the vocal cords. Because when this swells, the throats also feel full and tense. Even Dr. According to Patricia Salber, the reason this occurs is due to our body’s instinct to protect us from harm. So the body actually needs to be careful not to get mucus or tears into the lungs. struggle it has done.

Clearing the throat (you can think of it as clearing the vocal cords) so that your voice sounds normal when you cry is actually not a good thing.

vocal cords when crying

Instead of trying to control their voice when they cry on stage, some performers first take a deep breath it states. Because the breathing taken during this time can stop the crying for a little bit, and the voice can gradually return to normal.

Another reason is the stretching of the jaw muscles.

Representative Image Showing the Jaw Muscles

When you cry, your jaw tightens and even that’s why that you have trouble speaking you can feel. In fact, this is due to a physiological response of the body to the emotional problem it is experiencing.

Amber Heard Crying

In such a situation, instead of squeezing your jaw even more in an effort to speak properly, calm down and then you start talking it would be better.

Not to mention that your face crumples when you cry.

Kmi Kardashian Don't Cry

While the tears continue to run down your face, Your facial muscles are also involved. Thus, if you try to speak because you unintentionally grimace, your voice may sound more sad and thin. Also, being out of breath in such a situation is not good for the voice. As we mentioned above, one of the most effective ways to control the vocal cords is to breathe. diaphragm (chest cavity) is to be able to control.

Resources: Quora, Self, Judy Rodman, Healthline, The Cut, Live Science, Independent


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