Two Pints ​​of Beer a Day Is Worth 10 Years of Aging

Many studies to date have revealed that moderate alcohol consumption has certain health benefits. Beer is known to prevent inflammation and kidney stone formation, strengthen bones and benefit the heart, while wine has been proven to have an anti-diabetic effect. But a new study shows that alcohol consumption an alarming loss revealed. Nor was the study a small-scale study.

The new research, carried out by the University of Pennsylvania, was conducted by examining brain MRIs of a total of 36,678 individuals. Research examining middle-aged and older individuals found that alcohol consumption equivalent to two beers or two glasses of wine a day regularly affects the brain. equivalent to aging 10 years showed that it causes damage and the brain to lose volume.

As alcohol consumption increased, so did the damage to the brain.

This study, which was much more comprehensive than previous similar studies in terms of the number of individuals examined, showed step by step the damage that alcohol does to the brain. Accordingly, switching from zero alcohol consumption to half a glass of beer a day increases brain volume. Up to 6 months aging period was shrinking. Moreover, the effect did not increase linearly as alcohol consumption increased.

Beginning with alcohol consumption, from half a glass of beer to one glass of beer a day, shrinks brain volume equal to about 2 years of aging. This effect occurs when alcohol is brought to the equivalent of one and a half glasses of beer. 3.5 years of aging it turns out. Consumption of alcohol equivalent to two glasses of beer or more per day 10 years aging effect is showing.

On the other hand, research only correlation It does not address other factors that affect people’s lives. The research examined individuals with only the ‘drinking alcohol’ pen. This too your results completely may not be consistent means.