Tag: owls

Alcohol: How to drink less

Perhaps you belong to that group of people whose list of good resolutions includes drinking less alcohol. Entrepreneurs and executives are part of a professional group that, on average, probably…

Is there an optimal time window for sports?

joggers in the morning Early risers (larks) in particular benefit from a morning exercise routine. Those who get up late, on the other hand, are still productive in the evening.…