Gambling and getting fit and slim at the same time? That sounds almost too good to be true. But games like “Ring Fit Adventure” or “Zoomba Burn It Up” awaken this hope.
But do these games really have anything to do with effective training? BILD asked the qualified sports scientist and personal trainer Jörn Giersberg and took a closer look at five titles together with the professional.
Read with BILDplus which of the games is the sports scientist’s favorite and what training effect you can really expect from such titles.