Tag: Yogurts
The 17 Best Low-Sugar Yogurts on Grocery Shelves
Reaching for your favorite yogurt can be an amazing choice for your health. Yogurt is rich in calcium for strong bones, protein for satiety, and live active cultures for a…
The 15 Healthiest Yogurts on Grocery Store Shelves
Yogurt is one of those staple health foods that’s stood the test of time—and with good reason! Yogurt constitutes two separate kinds of protein that each have important functions in…
The 20 Best Yogurts for Weight Loss, Say Dietitians
Packed with metabolism-revving protein and overflowing with gut-healthy probiotics, yogurt has all the makings of one of the very best weight-loss foods around. In fact, a 2014 study in Nutrition,…