Tag: Yogurt
The 17 Best Low-Sugar Yogurts on Grocery Shelves
Reaching for your favorite yogurt can be an amazing choice for your health. Yogurt is rich in calcium for strong bones, protein for satiety, and live active cultures for a…
25 Unhealthiest Greek Yogurts—Ranked by Sugar Content
When it comes to yogurt, Greek-style is one of the best varieties you can buy. While most types of dairy yogurt contain live probiotics, Greek yogurt is higher in protein…
The 15 Healthiest Yogurts on Grocery Store Shelves
Yogurt is one of those staple health foods that’s stood the test of time—and with good reason! Yogurt constitutes two separate kinds of protein that each have important functions in…
21 Awesome Ways to Lose Weight With Yogurt
If you could only eat one dairy product for the rest of your life, Greek yogurt should be it. While all dairy products have protein, few have the versatility or…