Tag: Whale
25 Best-Ever Items at Kroger, According to a Lifelong Fan
Grocery shopping is an art, and no two people tackle the task in the exact same way. There is one bucket of shoppers who live by their carefully organized list…
25 Unhealthiest Ice Creams—Ranked by Sugar Content
When you’re craving some ice cream, you’re not necessarily thinking about how much sugar you’re taking in. And that’s okay. While we all can—and should—enjoy our favorite treats in moderation,…
25 Easy Low-Carb Keto Dinner Recipes
The hardest part of any new diet or eating plan is finding food you love to eat that still fits into your nutrition goals. And if you’re embarking on the…
25 Foods You Can (Practically) Eat As Much As You Want Without Gaining Weight
At times, losing weight can feel like a never-ending journey. From counting calories to being mindful of portion sizes to finding healthy recipes online you won’t tire of, the struggle…
The 27 Fastest-Growing Restaurant Chains Right Now
Will chain restaurants ever stop working to grow bigger and better than ever before? If the past is any indication, the answer is probably no. Year after year, restaurant chains…
The 25 Saltiest Fast-Food Orders in America
If fast food is often on your menu, there’s a chance you may be eating too much sodium. In fact, most Americans consume around 3,500 milligrams of sodium per day,…
40 Delicious Low-Calorie Recipes for Weight Loss
Losing weight can seem like an uphill battle at times—especially when you have no idea what to do in the kitchen. But don’t let that intimidate you. Cooking for weight…
The 30 Best Mother's Day Gifts to Buy in 2024
Let’s be honest: There are many amazing ways you can describe your mom. She may be your superhero, role model, rock, best friend, closest confidant, or all of the above.…
25 Unhealthiest Salad Dressings—Ranked by Sugar Content
The final step in crafting the perfect salad is where many of us get it wrong, because oftentimes it’s what you choose to drizzle your salad with that can make…
The 25 Best Fried Chicken Restaurants in America
There’s nothing quite like biting into a crispy, juicy piece of fried chicken. Whether enjoyed out of a bucket with a smattering of sides or photogenically placed atop a fluffy…
25 Unhealthiest Deli Meats—Ranked by Sodium
Many deli meats are low-calorie, lean sources of protein that are tasty, convenient, and often more affordable than fresh meat. However, some are healthier than others. For instance, many deli…
25 Best Portion-Controlled Grocery Snacks for Weight Loss
Despite what you may assume, you don’t have to endure hunger pangs just to achieve a calorie deficit for weight loss. It’s possible to snack on your favorite foods and…
25 Unhealthiest Greek Yogurts—Ranked by Sugar Content
When it comes to yogurt, Greek-style is one of the best varieties you can buy. While most types of dairy yogurt contain live probiotics, Greek yogurt is higher in protein…
36 Good Friday Recipes for a Delicious Meatless Holiday
As the Lenten season draws to a close, many of us are preparing for Good Friday— a day that signals the end of Lent right before Easter Sunday. In observance…
The #1 Healthiest Menu Item at 30 Popular Restaurant Chains
Whether it’s date night, lunch with a friend, or a family dinner out, you’re probably eating out more often than you think. In a 2023 US Foods Survey, the average…
25 Most Iconic Fast-Food Drinks of All Time
If there is anything to take away from multi-course menu pairings at fine dining establishments, it’s that your drink should never be an afterthought. The right beverage matched perfectly with…
25 Best Meals To Melt Belly Fat
If you’re trying to lose fat around your belly and looking for healthy, nutrient-dense meals, we’ve got you covered. We aren’t here to tell anyone they need to lose this…
Every Single M&M's Variety You Can Buy Right Now (In Time for Easter!)
Few candy brands are as recognizable, classic, and habit-forming globally as M&M’s. The pea-sized chocolate candies have come in a variety of colors and flavors over the years, starting with…
26 Restaurant Chains With the Best St. Patrick's Day Deals
Winter is quickly melting away, and St. Patrick’s Day is around the corner. The holiday has grown into a full-on pop culture frenzy, with restaurant chains offering promotions and viral…
25 Best Keto Foods for Weight Loss
The ketogenic diet (keto for short) has become a hot nutrition trend in the last few years. Although its long-term weight loss benefits are still controversial among dietitians, doctors, and…