Tag: vegetarian
10 Healthiest Plant-Based Meats—and 3 to Avoid
In recent years, the rise of plant-based meats has marked a significant shift in consumer eating habits and preferences, reflecting a growing concern for health, environmental sustainability, and animal welfare.…
36 Good Friday Recipes for a Delicious Meatless Holiday
As the Lenten season draws to a close, many of us are preparing for Good Friday— a day that signals the end of Lent right before Easter Sunday. In observance…
17 Healthiest Vegetarian Fast-Food Orders, According to Dietitians
Whether you’re a die-hard vegetarian or just trying to eat more meatless meals, it’s not always easy to find a nutritious vegetarian option at popular fast-food chain restaurants. While more…
36 Best Vegan Proteins To Crush Cravings & Feel Full
Getting enough protein in your diet is important for everyone. It helps you build and maintain muscle, it’s good for your bones, it can boost metabolism, and with its satiating…
Going Vegetarian May Help Your Heart and Lower Diabetes Risk
July 26, 2023 – Ditching meat and eating vegetarian may lower your cholesterol, help you lose weight, and improve your blood sugar control, new research shows. Those benefits help those…
15 Best Vegetarian Sources of Protein
Ensuring that your diet includes ideal vegetarian protein sources is important for anyone who doesn’t eat meat or doesn’t tend to consume a lot of animal-based foods. Although you may be aware…
Best gluten free cookbook: Vegetarian, vegan and meat-based recipes
Nobody likes to be told they cannot eat something, and those with coeliac disease are no different. But for the hundreds of thousands of people with the autoimmune condition, eating…
Best vegetarian cookbooks 2022: For beginners, families, students and more
The demand for vegetarian recipes has grown hugely over the past few years. While many people are shifting to an entirely meat-free diet, loads of us just want to up…
103+ Best Healthy Vegetarian Recipes for Weight Loss
Being a vegetarian doesn’t mean just eating pasta and veggies for every meal. Whether you’re looking to diversify your breakfasts, lunches, dinners, desserts or even snacks, we’ve got you covered…
Best vegetarian and vegan Christmas dinner for 2021
It’s Christmas time, there’s no need to be afraid – especially if you’re about to venture into your first one as a vegetarian. The lights are on, and the shops…