Tag: Slideshow
15 Healthiest Vegan Fast-Food Orders, According to Dietitians
Following both vegan and plant-based lifestyles are gaining traction across the nation, and with many chain restaurants wanting in on the action, it may no longer be as hard to…
The Best & Worst Menu Items at Tim Hortons, According to Dietitians
Starting your mornings with the convenience of drive-thru coffee and a quick fast-food breakfast from Tim Hortons is a ritual for many seeking a delightful start to the day. Whether…
11 Foods That Are Aging You Faster
While it’s hard to escape our chronological age, our biological age isn’t as set in stone. Our lifestyle—including the foods we eat—determines how fast we age on a biological level,…
The Top 50 Fast-Food Chains in America in 2024—Ranked by Popularity
Are you hungry and need food in a flash? If so, you probably do what many Americans do and turn to your favorite fast-food chain for a tasty meal in…
45 Cozy Comfort Foods for Weight Loss
The perfect comfort food can warm you up on a cold winter day, bring you back to the nostalgia of your favorite childhood dishes, and provide you with a moment…
I Tried 11 Popular Protein Bars & There Are Only 3 I'll Be Buying Again
I recently decided that 2024 is the year I’m going to focus on increasing my protein intake. I’m in my thirties, which feels like the perfect time to start forming…
25 Most Iconic Fast-Food Dipping Sauces of All Time
In the fast-food world, sauces are the supporting stars that make the menu shine. Burgers, nuggets, tacos, and fries owe a debt of gratitude to these unsung heroes—condiments that elevate…
I Tried Every Soup at Panera & One Can't Be Beat
It’s winter and that means soup is top of mind. For many people—myself included—thoughts of soup and fast-casual eatery Panera Bread go hand-in-hand. The combination bakery-café got its start in…
20 Best High-Protein Foods to Buy at Costco
High-protein foods—like meats, eggs, fish, and dairy products—tend to be some of the most expensive items in our shopping carts. If you’re trying to eat well but want to avoid…
The Best & Worst Orders at CosMc's, According to a Dietitian
From the creators of McDonald’s comes a new restaurant chain called CosMc’s, whose first location opened in Bolingbrook, IL back in December 2023. Named after a six-armed McDonaldland alien mascot…
20 Best & Worst Panera Breakfast Orders, According To Dietitians
With over 2,000 locations in the United States, Panera Bread is one of the most prevalent and popular chains across the nation. Many hail it as an alternative to grease-soaked…
23 Easy Weight-Loss Meal Prep Recipes
A weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn’t need to be one of…
25 Best Healthy Restaurants in America
Everyone knows the feeling—you’re slammed with work, rushing to get to an appointment, starving at lunchtime. You need some food, quick. The moment calls for fast food, but how do…
I Tried 9 Trader Joe's Wines Under $15—& One Was Worth Every Penny
Think back to your first visit to Trader Joe’s. Aside from the colorful displays and vivacious employees, you likely noticed its compact size. You might have wondered how limited its…
The 10 Worst Foods To Eat for a Flat Belly
Your diet can impact how flat your stomach is in multiple ways. Whether it’s bloating, gastrointestinal issues, or excess fat around your belly, the flatness of your stomach is impacted…
I Tried 10 Old-Fashioned Plain Potato Chips & There Was One Clear Winner
Salty, crispy, and crunchy, potato chips are one of the most beloved snack foods for a reason. Not only are they satisfying on their own, but they also pair well…
20 Best & Worst First Watch Orders, According to Dietitians
If you haven’t been to this up-and-coming breakfast, brunch, and lunch joint yet, you’re missing out on some fantastic, fresh, and flavorful eats. For the uninitiated, First Watch operates around…
36 Best Vegan Proteins To Crush Cravings & Feel Full
Getting enough protein in your diet is important for everyone. It helps you build and maintain muscle, it’s good for your bones, it can boost metabolism, and with its satiating…
10 Best Asian Restaurant Chains in America
The past decade has seen a huge boom in the ways that the wider American public recognizes Asian food. Even for Middle America, that broad term, “Asian food,” is no…
29 Best Buys to Sneak More Veggies Into Your Diet
It’s no secret that increasing your veggie intake can improve your overall health. But it can be hard to reach your recommended daily intake of produce without feeling deprived of…