Tag: Overhaul
The Best & Worst Menu Items at Maggiano's, According to a Dietitian
Maggiano’s Little Italy stands as a testament to the rich, heartwarming flavors of Italian-American cuisine, offering a chain dining experience that feels both luxurious and intimately familial. Established with the…
15 Worst Foods for High Cholesterol, According to Dietitians
You eat oatmeal for breakfast, use skim milk in your coffee, and have salads for lunch. Yet, your doctor says your cholesterol is high. How can that be? Many factors…
The Best & Worst Menu Items at Carrabba's, According to Dietitians
If you are a lover of Italian food, you have likely heard of Carrabba’s Italian Grill. This chain of Italian food restaurants has the classics, like lasagne and calamari, and…
I Tried 10 Mint Chocolate Chip Ice Creams & the Most Chocolaty Flavor Won
Of all the many ice cream flavors you’ll find at the grocery store, mint chocolate chip is probably one of the most polarizing. You either love it or hate it.…
The 17 Best Low-Sugar Yogurts on Grocery Shelves
Reaching for your favorite yogurt can be an amazing choice for your health. Yogurt is rich in calcium for strong bones, protein for satiety, and live active cultures for a…
30 Healthy Sugar-Free & Low-Sugar Snacks
Snack time should be an opportunity to make up for any nutritional gaps throughout your day, and finding low-sugar or sugar-free snacks at the store that you enjoy eating can…
The Best & Worst Pei Wei Orders, According to a Dietitian
Asian eateries often get a bad rap, but you can still find healthy options at Pei Wei when you’re in a rush. In fact, having knowledge of the healthiest and…
I Tried 8 Ketchup Brands & The Best Tasted Like Fresh Tomato
What’s your absolute favorite go-to condiment? Some people go manic for mayonnaise, while others are hot sauce fiends living by the code of “the spicier, the better.” Meanwhile, still others…
The 25 Best Fried Chicken Restaurants in America
There’s nothing quite like biting into a crispy, juicy piece of fried chicken. Whether enjoyed out of a bucket with a smattering of sides or photogenically placed atop a fluffy…
McDonald's Entire Breakfast Menu—Ranked by Nutrition
McDonald’s may have gotten their start with burgers and fries, but today they are just as well known for their breakfast menu. Breakfast sandwiches and hotcake combos make up the…
The #1 Healthiest Menu Item at 30 Popular Restaurant Chains
Whether it’s date night, lunch with a friend, or a family dinner out, you’re probably eating out more often than you think. In a 2023 US Foods Survey, the average…
The Best & Worst Menu Items at California Pizza Kitchen, According to Dietitians
California Pizza Kitchen isn’t just a frozen take-home pizza brand. Outside of the fluorescent refrigerator aisle, CPK is one of America’s favorite chain restaurants due to its variety of options…
32 Super Bowl Recipes Your Whole Team Will Love
The Super Bowl is right around the corner, and whether you’re rooting for the Chiefs, the 49ers, or just tuning in for Usher’s halftime show, it’s going to be a…
38 Best Store-Bought High-Fiber Snacks
Experts consistently emphasize the importance of eating enough fiber when it comes to our longevity and overall health. Yet, the harsh truth remains: a significant majority of us fall short…
The Best & Worst Menu Items at Tim Hortons, According to Dietitians
Starting your mornings with the convenience of drive-thru coffee and a quick fast-food breakfast from Tim Hortons is a ritual for many seeking a delightful start to the day. Whether…
11 Foods That Are Aging You Faster
While it’s hard to escape our chronological age, our biological age isn’t as set in stone. Our lifestyle—including the foods we eat—determines how fast we age on a biological level,…
29 Best Buys to Sneak More Veggies Into Your Diet
It’s no secret that increasing your veggie intake can improve your overall health. But it can be hard to reach your recommended daily intake of produce without feeling deprived of…
The Best & Worst Menu Items at Denny's, According to Dietitians
Denny’s is an all-day diner open 24/7 with locations across the United States. Perhaps most known for their pancakes and “slams”, Denny’s also offers plenty of lunch and dinner items.…
The 18 Best & Worst Menu Items at Carl's Jr., According to Dietitians
Carl’s Jr. is known for its burgers, but not its nutritional value. Similar to most fast-food restaurants, the emphasis at Carl’s Jr. is on delicious, convenient meals and less on…
The 20 Best & Worst Menu Items at Sonic, According to Dietitians
Eating at Sonic is just as much about the experience as it is about the food. With walk-up service (or skate-up service in some locations), car hops bring your burgers,…