Tag: healthiest
12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid
Iced tea holds a special place in the hearts of many Americans, offering relief during blazing summers or acting as a refreshing everyday drink packed with benefits. Tea is a…
10 Healthiest Plant-Based Meats—and 3 to Avoid
In recent years, the rise of plant-based meats has marked a significant shift in consumer eating habits and preferences, reflecting a growing concern for health, environmental sustainability, and animal welfare.…
The #1 Healthiest Dessert at 14 Popular Restaurant Chains
After enjoying your favorite restaurant meal, treating yourself to a sweet dessert is a satisfying way to end a night out. But we all know that restaurant chain desserts are…
The #1 Healthiest Menu Item at 30 Popular Restaurant Chains
Whether it’s date night, lunch with a friend, or a family dinner out, you’re probably eating out more often than you think. In a 2023 US Foods Survey, the average…
15 Healthiest Nut Butters on Grocery Shelves
What’s better than a classic nut butter and jelly? Originating after World War II, these sandwiches gained popularity with soldiers overseas and on the homefront alike not just for their…
9 Healthiest Bagged Salad Kits—and 3 To Avoid
Before bagged salads, preparing a bowl of greens required a whole head of lettuce, a salad spinner, and time. It wasn’t until 1976 that bagged salads hit grocery shelves, revolutionizing…
17 Healthiest Vegetarian Fast-Food Orders, According to Dietitians
Whether you’re a die-hard vegetarian or just trying to eat more meatless meals, it’s not always easy to find a nutritious vegetarian option at popular fast-food chain restaurants. While more…
12 Healthiest Butter Substitute Brands, According to Nutritionists
If you’re reading this, you might be aiming to trim some extra calories from your diet with a low-fat butter or seeking a plant-based substitute due to lactose or dairy…
6 Healthiest Cookie Doughs on Grocery Shelves—and 4 to Avoid
When the midnight munchies strike, your thoughts may immediately race to that tub of cookie dough sitting in the fridge. You can either bake it into deliciously fresh cookies in the…
15 Healthiest Vegan Fast-Food Orders, According to Dietitians
Following both vegan and plant-based lifestyles are gaining traction across the nation, and with many chain restaurants wanting in on the action, it may no longer be as hard to…
The 25 Healthiest Carbs You Can Eat
Carbs get a bad rap for contributing to weight gain and for upping one’s risk for diabetes and heart disease. But not all carbs are created equal. Refined, simple carbs…
25 Healthiest Costco Foods To Start the Year off Right
Costco is the ultimate money-saving machine. You can find just about anything there in bulk, from your favorite foods to necessary household products, and if you’re already a dedicated Costco…
The 15 Healthiest Yogurts on Grocery Store Shelves
Yogurt is one of those staple health foods that’s stood the test of time—and with good reason! Yogurt constitutes two separate kinds of protein that each have important functions in…
The 20 Healthiest Foods You Can Find at Sam's Club
A Sam’s Club membership can be a lifesaver for people who like to buy their groceries in bulk and at lower price points. From toilet paper to toothpaste, from computers…
50 Healthiest Weight Loss Snacks on Grocery Shelves
Despite what you may have been told from various fad diets in the past, snacking isn’t bad. Incorporating healthy snack foods into your daily routine can help give you energy,…
14 Healthiest Fast-Food Breakfasts, According to a Dietitian
It’s not always a reality to wake up early and cook yourself a nutrient-dense, leisurely meal every morning. With your foot-long to-do list and maybe even kids running around your…
14 Healthiest Restaurant Chain Meals for Weight Loss, According to RDs
Ordering at a restaurant can be tricky, especially when you’re trying to lose weight. Even when you may think you’re ordering the healthiest available option, your restaurant meal can be…
The 30 Healthiest Low-Carb Foods You Should Be Eating
There was a time when low-carb foods were all the rage. With diets like the Atkins Diet gaining popularity in the 1990s and the Keto Diet gaining traction in the…
The 30 Healthiest Foods to Eat Every Day
There are so many daily factors that go into living your best and healthiest life. Things like how much sleep you get (and the quality), your levels of stress, your…
The 10 Healthiest Granolas You Can Buy in 2023, Say Dietitians
Granola has come a long way from its 1960s hippie-counterculture-communal-kitchen staple to today’s mass market breakfast or snack available in sweet, savory, spicy, chocolaty options. Most traditional granola recipes are based…