Tag: Freelance
12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid
Iced tea holds a special place in the hearts of many Americans, offering relief during blazing summers or acting as a refreshing everyday drink packed with benefits. Tea is a…
I Tried 10 Popular Hard Seltzer Brands & One Is My New Summer Fave
If you thought the era of hard seltzers was over, think again. These carbonated boozy beverages have dominated the beer aisle for quite some time and really found their stride…
The Best & Worst Pei Wei Orders, According to a Dietitian
Asian eateries often get a bad rap, but you can still find healthy options at Pei Wei when you’re in a rush. In fact, having knowledge of the healthiest and…
I Tried the Breakfast Burrito From 8 Fast-Food Chains & The Best Was 'OMG!' Good
For many, the breakfast burrito is a quintessential hangover cure—a large and filling option when you need to refuel and recover from a late night or bout of overindulgence. But…
Every Wingstop Flavor, Ranked From Worst to Best
To borrow a page from Dunkin’, America runs on chicken. Here, where fried chicken and crispy chicken sandwiches reign supreme, there’s seemingly no form of poultry that Americans won’t ravenously…
I Tried 8 Ketchup Brands & The Best Tasted Like Fresh Tomato
What’s your absolute favorite go-to condiment? Some people go manic for mayonnaise, while others are hot sauce fiends living by the code of “the spicier, the better.” Meanwhile, still others…
The 25 Saltiest Fast-Food Orders in America
If fast food is often on your menu, there’s a chance you may be eating too much sodium. In fact, most Americans consume around 3,500 milligrams of sodium per day,…
5 Best Superset Workouts To Stay Active, Fit & Mobile as You Age
Superset workouts offer a dynamic, challenging, and time-efficient approach to training. Additionally, they’re a proven method for effectively targeting opposing muscle groups within the same workout, allowing you to achieve…
10 Healthiest Plant-Based Meats—and 3 to Avoid
In recent years, the rise of plant-based meats has marked a significant shift in consumer eating habits and preferences, reflecting a growing concern for health, environmental sustainability, and animal welfare.…
25 Unhealthiest Salad Dressings—Ranked by Sugar Content
The final step in crafting the perfect salad is where many of us get it wrong, because oftentimes it’s what you choose to drizzle your salad with that can make…
5 Workouts Men Should Do Every Week To Stay Fit
Programming different training methods into your routine is key to staying fit and elevating your fitness level. For instance, if you’re looking to boost strength and endurance, performing workouts that…
The Best & Worst PF Chang's Orders, According to a Dietitian
P.F. Chang’s is a casual family-centric restaurant chain that’s been around for over three decades. Although the restaurant is often thought of as being Chinese-focused, the inspiration for the menu…
The 14 Best & Worst Menu Items at Firehouse Subs, According to Dietitians
Sub fans unite over the Firehouse Subs’ menu and their delicious offerings that range from the classic Turkey sandwich to more intricate subs like the Hook and Ladder or Engineer.…
The 21 Best Burgers in America, According to Chefs
If there’s anything more American than eating burgers, it’s debating about burgers. Namely, it’s the eternal debate about the best burgers in America, of which there are near-infinite opinions and…
The #1 Healthiest Dessert at 14 Popular Restaurant Chains
After enjoying your favorite restaurant meal, treating yourself to a sweet dessert is a satisfying way to end a night out. But we all know that restaurant chain desserts are…
I Tried 15 Kirkland-Brand Costco Wines & the Best Was Cheap and Easy Drinking
The Kirkland Signature brand is prevalent throughout the Costco warehouse, and the wine department is no exception. There are usually a dozen or so different varietals carrying the Kirkland moniker…
The 25 Best Fried Chicken Restaurants in America
There’s nothing quite like biting into a crispy, juicy piece of fried chicken. Whether enjoyed out of a bucket with a smattering of sides or photogenically placed atop a fluffy…
25 Best Antioxidant-Rich Fruits & Vegetables
Antioxidant-rich foods have long been championed by health professionals as crucial components of a healthy diet, backed by thousands of studies supporting their benefits. Found primarily in plant foods, antioxidants…
I Tried 10 Popular Peanut Butters & the Best Was Sweet, Salty, and Cheap
Peanut butter is one of those sneaky superfoods. When made correctly, it provides high protein levels, healthy fats, and vitamins and minerals. It’s as filling as all get out and…
25 Unhealthiest Deli Meats—Ranked by Sodium
Many deli meats are low-calorie, lean sources of protein that are tasty, convenient, and often more affordable than fresh meat. However, some are healthier than others. For instance, many deli…